Build strength and endurance. I want my body to be capable of doing anything.

Too often we underestimate the power of a touch, a smile, a kind word, a listening ear,an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. - Leo Buscaglia

95 kilos 10%

Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

Gain 10-15 pounds of muscle!

GET JACKED

2 enjoy every secound ov it and get as far in tha sport as possible,did i say sport its not a sport its a lifestyle and tha best 1 at that

Being a boxing world champ! Preparing for my debut on january

I started out 1 1/2 years ago training to compete. I began in figure and did very well. I am now moving on to light weight bodybuilding.

So ive been slacking this past month...my goal for next year is to look bigger and more shredded than ever!

mini bulk