Lianto_wong 
"My Goal is to gain more muscle and get shredded!"
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Aug 1, 2007
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Jul 25, 2009
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This was taken when i was first starting out 195 pounds
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Aug 1, 2007
This was taken when i was first starting out 195 pounds
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Dec 17, 2008
2008, Des 17th with 183 pounds
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Jul 25, 2009
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