LiamEthan's Progress

Body Stats

Weight
Bodyfat
Chest
Arms
Hips
Waist

Thighs
Forearms
Calves
Shoulders
Neck
Height

Lifting Stats

Bench
Squat
Deadlift

Bicep Curl
Barbell Rows
Overhead Press

Progress Photos

Start
Feb 15, 2012

Current
Oct 5, 2012

View All 3 Progress Pictures

Body Stats and Charts

Weight

Click Chart For A Larger Version

Current Progress

179.0Lbs. (81.4kg)
Change: 15.0Lbs. (6.8kg)

194.0Lbs. (88.2kg)
Percent Change: 8.4 %

Goal Tracking

Oct 19, 2012
188.0Lbs. (85.5kg)

May 19, 2013
194.0Lbs. (88.2kg)

Sep 26, 2012
220.0Lbs. (100.0kg)

Goal Expired
26.0Lbs. (11.8kg)

Historical Values

Date	Weight	Change	% Change

Dec 18, 2012	194.0Lbs. (88.2kg)	1.0Lbs. (0.5kg)	0.5 %
Nov 23, 2012	193.0Lbs. (87.7kg)	5.0Lbs. (2.3kg)	2.7 %
Oct 19, 2012	188.0Lbs. (85.5kg)	9.0Lbs. (4.1kg)	5.0 %
Feb 16, 2012	179.0Lbs. (81.4kg)	0.0Lbs. (0.0kg)	0.0 %
Feb 15, 2012	179.0Lbs. (81.4kg)

Bodyfat

Click Chart For A Larger Version

Current Progress

5.0%
Change: 8.0%

13.0%
Percent Change: 160.0 %

Goal Tracking

Oct 19, 2012
14.0%

May 19, 2013
13.0%

Aug 5, 2016
8.0%

1174 Days
5.0%

This Member must lose 0.03% per week to achieve their goal.

This Member must lose 0.13% per month to achieve their goal.

Historical Values

Date	Bodyfat	Change	% Change

Dec 18, 2012	13.0%	-1.0%	-7.1 %
Oct 19, 2012	14.0%	9.0%	180.0 %
Feb 15, 2012	5.0%

Chest

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Chest	Change	% Change

Feb 16, 2012	41.0" (104.1cm)

Arms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Arms	Change	% Change

Feb 16, 2012	35.0" (88.9cm)

Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Hips	Change	% Change

Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Waist	Change	% Change

Feb 16, 2012	33.0" (83.8cm)

Thighs

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Thighs	Change	% Change

Calves

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Calves	Change	% Change

Forearms

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Forearms	Change	% Change

Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Shoulders	Change	% Change

Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Neck	Change	% Change

Feb 16, 2012	15.0" (38.1cm)

Height

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Height	Change	% Change

Oct 19, 2012	6' 1" (1 m 85 cm)	' " (0 m 0 cm)	0.0 %
Feb 16, 2012	6' 1" (1 m 85 cm)	' " (0 m 0 cm)	0.0 %
Feb 15, 2012	6' 1" (1 m 85 cm)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change

Feb 16, 2012	140.0Lbs. (63.6kg)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change

Feb 16, 2012	197.0Lbs. (89.5kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change

Feb 16, 2012	117.0Lbs. (53.2kg)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change

Feb 16, 2012	63.0Lbs. (28.6kg)

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change

Feb 16, 2012	59.0Lbs. (26.8kg)

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change

Feb 16, 2012	50.0Lbs. (22.7kg)