LiLRyan 
"I want to Gain Muscle."
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To:
Bones98
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From:
LiLRyan
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Nov 28, 2007 4:41pm
thanks for the comment, great progress so far, pack on that weight!
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To:
goodjobdaveman
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From:
LiLRyan
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Sep 4, 2007 5:10pm
nice shoes
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To:
blacksuperman
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From:
LiLRyan
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Jul 24, 2007 12:27am
sup, you look pretty good for under 200lbs!
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To:
TrailrParkTrash
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From:
LiLRyan
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Jul 17, 2007 6:33pm
Thanks, I wish the progress would come faster! How are your goals coming along? What city are you from?
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To:
TrailrParkTrash
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From:
LiLRyan
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Jan 11, 2007 12:53pm
Hey you look like your in good shape too. Where in Ontario are u from?
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To:
fire
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From:
LiLRyan
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Dec 10, 2006 10:45pm
thanks
damn you are pretty big, how many cals a day are you taking in to maintain that?
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To:
heatherlynn
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From:
LiLRyan
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Dec 3, 2006 4:08pm
Hey, u look great for 165lbs. Why do you want to be thinner?
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To:
ShreddedShruggin
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From:
LiLRyan
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Nov 11, 2006 10:28pm
nice pic ron!
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