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Membership Info
Member Since: Jun 6, 2007
BodyBlog Started: Jun 6, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 264
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Jun 9, 2007 9:30pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 9, 2007 9:29pm
Last Blog Post: Jun 6, 2007 8:29am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Lghtng2

Overall Goal:  I'm going to loose my gut and get back the python arms I used to have my soph. yr. of highschool.

Fit Status:  Lghtng2 has not entered a Fit Status.  Ask Lghtng2 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Jon Rumbold
Sex:
Male
Age:
22
Location:
Laramie, Wyoming, United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
(235lbs at the time)I started working out originally my freshman year of high school because it was a part of our football program. I didn't enjoy it very much and injured myself several time because the coaches pushed us too hard. I re-cooperated and came back my sophmore year (250lbs) and lifted using the correct form and less weight and built my strength quickly by the end of the year I was lifting 500lbs on trap bar the same machine that hurt my back the first year. On to my jr. yr. I pushed myself to new limits after leaving my high school and transfering to another I started lifting with one of my new friends and was lifting 600lbs. on leg press and lost over 50lbs of fat was finally down to my 6th grade weight of 200lbs. After awhile I sorta gave it up school got to complicated and didn't have the time for it. Now 2 years later here I am again determined once and for all to stick to it and get down to 180lbs. with ripped abs and arms of steel.
Why I Love It:
To make my personnel image look better and helps me to keep a positive outlook on life.
How I Stay Motivated:
Girls, lol what else is there? I've always been a big kid and not muscle. I want to look better so I have more self confidence and not be depressed every time I see a girl thats "out of my league."
BB Accomplishments:
Soph. Yr. of HS 500lbs. trap bar Jr. Yr. of HS 600lbs. leg press
Forum Signature:
Last Updated: Jun 6, 2007 9:18am

What Lghtng2 Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
May 6, 2007 Jun 7, 2007
Flex after 2 weeks working out Flex after 2 weeks working out pic 5
Last Updated: Jun 9, 2007 9:26pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Jun 9, 2007 9:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 6, 2007 9:20am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I'm going to loose my gut and get back the python arms I used to have my soph. yr. of highschool.
Goal (Long):
It's been 2years since I've hit the gym, its time I get back in shape. Getting on a nutrition plan to help loose the 20lbs around my waist and take Retaliate to help pump up my arms and chest. The ultimate goal is to trade this "keg" for a "six-pack."
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 6, 2007 9:05am

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Contest History:
No Contests
Last Updated: Jun 6, 2007 9:05am

Videos of Lghtng2
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Last Updated: Jun 6, 2007 9:05am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 6, 2007 9:05am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jun 6, 2007 8:29am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Pride Nutrition Retaliate, 780 Grams, Lemonade
Started: Jun 08, 2007
Reason: Muscle Builder
Last Updated: Jun 9, 2007 8:55pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Jun 6, 2007 6:21am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Workout Music:
  • Anything thats upbeat and will get my heart pumping.
Supplements:
Last Updated: Jun 6, 2007 9:25am

Friends (0)
Last Updated: Jun 6, 2007 9:25am

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