Last Visit: Jul 6, 2008 6:00pm Last Forum Post: Jun 25, 2008 8:06am Last Photo Upload: May 25, 2008 7:34am Last Profile Update: Jun 9, 2008 8:39am Last Blog Post: May 25, 2008 12:39pm
"My goal is get get my weight down to around 130lbs and be quite a bit more solid than I have been even when I was thinner."
Personal Info And Background:
Real Name:
Kelsy
Sex:
Female
Age:
26
Location:
Kyle, Texas, United States
Occupation:
Stay at home mom
Personal Website:
Gym:
Gym Location:
In my garage
When I Started:
Apr, 2008
How I Started:
Talking to a friend of mine who just had a baby. She was going to start a diet and workout program with her husband and I asked if they could help me out too!
Why I Love It:
Cuz I'm gonna get in shape!
How I Stay Motivated:
Ummm...I look at my chubs in the mirror? Nuff said!
Monday- Upper Body A
Bench Press 3 X 8-12
Bent Over Row 3 X 8-12
DB Shoulder Press 3 X 8-12
Lying Tricep Extension 3 X 8-12
Barbell or DB Curl 3 X 8-12
Tuesday- Lower Body A
Squat 3 X 8-12
Stiff Leg Deadlift 3 X 8-12
Leg Extension 3 X 8-12
Leg Curl 3 X 8-12
Standing Calf Raise 3...
Holy Crap, Kelsy! I haven't been able to spend much time @ the forum recently, but checked out your profile just now and an stunned by your recent progress pic! NICE WORK, girly!!
Wow! You are doing GREAT!!
I'm in a rut right now. I guess I'm waiting for summer to get here. Our weather has been so crazy...cold!
Keep doing what your doin! You look amazing! :)
Yep, roughly around 10, definitely by 10:30. I had to cut my workout short today so I'll mainly be focusing on shoulders and calves (which I couldn't finish today). Go Xtend! Lol! See you soon.
Thank you for noticing and the comment. I am not perfect by any means but I do Know what I believe and stand by it. Thanks for the support and best wishes for your fam and your goals.
