Last Visit: Dec 20, 2009 5:46pm Last Forum Post:Never Last Photo Upload: Jul 16, 2008 11:20am Last Profile Update: Nov 14, 2009 6:01am Last Blog Post: Mar 29, 2009 7:27pm
Overall Goal: Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
Fit Status:
Check OUT MY JOURNEY VIDEO LET ME KNOW WHAT you think.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
24
Location:
Pompano Beach, Florida, United States
Occupation:
Still in school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
I started lifting for competitive swimming and started becoming more serious and once i quit swimming a year ago I commited myself to bodybuilding and becoming a better me. My dad has had a great influence on my wanting to be a bodybuilder for he has been a lifetime bodybuilder and owned a gym in Brooklyn New york and had Lou Ferrigno work out at his gym and sold equipment to lou's father so he has been a great influence in my life and motivated me to always be fit and be in shape. he's 63 and still looks better than me :)
Why I Love It:
It just its great to go in the gym and all the stress from the day is gone and you can just get pumped up and create a body worth looking at and it just feels amazing to be in shape and live the life i want to live without being held back by any healthy issues.
How I Stay Motivated:
Looking at pictures of other body builders and just working towards my goal of becoming the best i can.
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
Goal (Long):
Continuous Metamorphosis
Watch my new Video!
http://www.youtube.com/watch?v=p mFZMbw1TPQ
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Sep 24, 2008 8:42am
Members That Inspire Lexuspunk:
Lexuspunk does not have inspirational members yet.
Description: I despise cooking egg whites and especially eating them. They really do taste like death to me. So I decided to just skip the cooking/eating part and just drink them raw. I love it!
My Journey
Played: 51
Description: My Journey to the NPC Southern States Championship Stage. I love this sport
Last Updated: Sep 14, 2008 7:45am
Favorite Bodybuilding And Fitness Videos
Rocky 4
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Bodybuilding Mix
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Why I like this video: i love it
My tribute to Body Building.
Played: 61
Why I like this video: good mix to get pumped up with.
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challenges a bodybuilder faces, I've heard that...
hey bro i js started doing personal training online if u r interested email me Lilmanrice02@yahoo.com!! meal plans and workout routines, and workout charts!!!
One thing I see you is you are honest with your stats, unlike some on this site. To get 1ST about 10-15 pounds of muscle all over. You look good and condtioned in your shows.
