Last Visit: Nov 14, 2009 6:01am Last Forum Post:Never Last Photo Upload: Jul 16, 2008 11:20am Last Profile Update: Nov 14, 2009 6:01am Last Blog Post: Mar 29, 2009 7:27pm
Overall Goal: Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
Fit Status:
Check OUT MY JOURNEY VIDEO LET ME KNOW WHAT you think.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
John
Sex:
Male
Age:
24
Location:
Pompano Beach, Florida, United States
Occupation:
Still in school
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2006
How I Started:
I started lifting for competitive swimming and started becoming more serious and once i quit swimming a year ago I commited myself to bodybuilding and becoming a better me. My dad has had a great influence on my wanting to be a bodybuilder for he has been a lifetime bodybuilder and owned a gym in Brooklyn New york and had Lou Ferrigno work out at his gym and sold equipment to lou's father so he has been a great influence in my life and motivated me to always be fit and be in shape. he's 63 and still looks better than me :)
Why I Love It:
It just its great to go in the gym and all the stress from the day is gone and you can just get pumped up and create a body worth looking at and it just feels amazing to be in shape and live the life i want to live without being held back by any healthy issues.
How I Stay Motivated:
Looking at pictures of other body builders and just working towards my goal of becoming the best i can.
Lexuspunkchanged Overall Goal: "Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng."
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challeng
Goal (Long):
Continuous Metamorphosis
Watch my new Video!
http://www.youtube.com/watch?v=p mFZMbw1TPQ
Weight Goal:
I want to GAIN 25 lb
Bodyfat Goal:
4%
Upcoming Contest:
Last Updated: Sep 24, 2008 8:42am
Members That Inspire Lexuspunk:
Lexuspunk does not have inspirational members yet.
Description: I despise cooking egg whites and especially eating them. They really do taste like death to me. So I decided to just skip the cooking/eating part and just drink them raw. I love it!
My Journey
Played: 48
Description: My Journey to the NPC Southern States Championship Stage. I love this sport
Last Updated: Sep 14, 2008 7:45am
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Rocky 4
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Why I like this video: i love it
My tribute to Body Building.
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Why I like this video: good mix to get pumped up with.
Ask anybody out there and they'll tell you that the foundation of a great bodybuilder starts with the understanding of some basic fundamentals
Training, Nutrition, Sleep, Supplements. These are the things that prepare your body for the many challenges a bodybuilder faces, I've heard that...
hey bro i js started doing personal training online if u r interested email me Lilmanrice02@yahoo.com!! meal plans and workout routines, and workout charts!!!
One thing I see you is you are honest with your stats, unlike some on this site. To get 1ST about 10-15 pounds of muscle all over. You look good and condtioned in your shows.
