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Lexus4u2c
"Today was a huge day for me!! I reached a new goal. My Body fat changed to 12.26%!!!! Hell Yea!!! I am getting closer and closer to my goal!!!"

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MSN miker@atlasstudios.com
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Progress Pictures


Oldest Newest
Dec 16, 2005 May 15, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 240.0 lb (109.1 kg) Change: -37.8 lb (-17.2 kg)
Current: 202.3 lb (91.9 kg) Percent Change: -15.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
May 11, 2009 202.3 lb (91.9 kg) 10.5 lb (4.8 kg) 5.5 %
Feb 6, 2009 191.8 lb (87.2 kg) 5.1 lb (2.3 kg) 2.7 %
Jan 29, 2009 186.7 lb (84.9 kg) 7.7 lb (3.5 kg) 4.3 %
Jul 16, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2008 179.0 lb (81.4 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 32.4 % Change: -20.1 %
Current: 12.3 % Percent Change: -62.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 11, 2009 12.3 % -3.6 % -22.8 %
Feb 6, 2009 15.9 % -2.6 % -14.1 %
Jul 16, 2008 18.5 % -1.2 % -6.1 %
Mar 13, 2008 19.7 % -12.7 % -39.2 %
Jan 16, 2005 32.4 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 11, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 6, 2009 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 16, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 25, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 7, 2008 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 295.0 lb (134.1 kg) Change: 60.0 lb (27.3 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 20.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2009 355.0 lb (161.4 kg) 60.0 lb (27.3 kg) 20.3 %
May 25, 2009 295.0 lb (134.1 kg) 15.0 lb (6.8 kg) 5.4 %
May 18, 2009 280.0 lb (127.3 kg) -3.0 lb (-1.4 kg) -1.1 %
Feb 25, 2009 283.0 lb (128.6 kg) 37.0 lb (16.8 kg) 15.0 %
Feb 11, 2009 246.0 lb (111.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: -19.0 lb (-8.6 kg)
Current: 296.0 lb (134.5 kg) Percent Change: -6.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 19, 2009 296.0 lb (134.5 kg) -382.0 lb (-173.6 kg) -56.3 %
Apr 7, 2008 678.0 lb (308.2 kg) 363.0 lb (165.0 kg) 115.2 %
Dec 12, 2006 315.0 lb (143.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 11.0 lb (5.0 kg)
Current: 286.0 lb (130.0 kg) Percent Change: 4.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 25, 2008 286.0 lb (130.0 kg) 35.0 lb (15.9 kg) 13.9 %
Apr 7, 2008 251.0 lb (114.1 kg) -24.0 lb (-10.9 kg) -8.7 %
Dec 12, 2006 275.0 lb (125.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -47.0 lb (-21.4 kg)
Current: 53.0 lb (24.1 kg) Percent Change: -47.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 25, 2009 53.0 lb (24.1 kg) -59.0 lb (-26.8 kg) -52.7 %
Apr 25, 2008 112.0 lb (50.9 kg) 51.0 lb (23.2 kg) 83.6 %
Apr 7, 2008 61.0 lb (27.7 kg) -39.0 lb (-17.7 kg) -39.0 %
Dec 12, 2006 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 12, 2006 185.0 lb (84.1 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 49.0 lb (22.3 kg)
Current: 254.0 lb (115.5 kg) Percent Change: 23.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 25, 2009 254.0 lb (115.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 25, 2009 254.0 lb (115.5 kg) 31.0 lb (14.1 kg) 13.9 %
Apr 25, 2008 223.0 lb (101.4 kg) 146.0 lb (66.4 kg) 189.6 %
Apr 7, 2008 77.0 lb (35.0 kg) -128.0 lb (-58.2 kg) -62.4 %
Dec 12, 2006 205.0 lb (93.2 kg)


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