Lex29us 
"Continue loving life; To stay on course with eating clean and healthy; Continue working my A$$ off in order to compete in spring of 2010. With the help from the people at Team Scivation, I’ll be more than ready. Lets Get It!!"
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Apr 3, 2009
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Nov 12, 2009
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Currently 239. Working towards 230 as a short term goal. I think there's an ab struggling to peak out. lol
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Finally got a descent shot of my back. I can see some detail coming through, thickness is there, still need to work on my lats. Not the greates pic, but at least i can see something.
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Apr 3, 2009
Currently 239. Working towards 230 as a short term goal. I think there's an ab struggling to peak out. lol
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May 4, 2009
Currently 240. Weight going back up, but BF% going down. Not a bad trade off. Starting to see some traces of abdominals. They're in there somewhere. I'll get them out before end of summer.
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May 4, 2009
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May 4, 2009
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May 4, 2009
Starting to see some separation between the bicep and shoulder. Thats good news!
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Aug 5, 2009
Lats coming out nicely, V shape right on target. Looks like the pull-ups are worth the effort.
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Oct 29, 2009
Just wanted to see what changes took place between May 2009 - August 2009.
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Nov 12, 2009
Finally got a descent shot of my back. I can see some detail coming through, thickness is there, still need to work on my lats. Not the greates pic, but at least i can see something.
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