Oct 20, 2008 1:53pm

Hi there, just wanted to say congratulations on your loss....may I ask how things are since the last update and photo? I wish you the best of luck and would like to know what you did to lose what you did. Thanks! Keep up the good work!

Feb 29, 2008 5:51pm

Just dropped by to see how you are coming along with your weight loss. Remember: "The dictionary is the only place where success comes before work."

Jan 6, 2008 5:59pm

I know where you are coming from. Both my wife (bodyspace name: judimax) and I used the Body for Life program, which is only 12 weeks and had pretty good results so if you are interested I recommend you give it a look-see. It isn’t easy but it isn’t so hard that you can’t achieve your goals. I wish you strength, determination and success and if I can be of assistance feel free to give me a yell.