Bodybuilding.com Information Motivation Supplementation
in:
LetsGoHeavy
15%
bf
220 Lbs.
wt
6'2"
ht
BodySpace Member
LetsGoHeavy
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Reputation:

Member Since: Sep 1, 2009

Last Visit: May 18, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Luke
age
29
gender
Male
location
gym
occupation
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Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
CURRENT
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187 Lbs.

LEAN BODY MASS

33 Lbs.

BODY FAT

CURRENT WEIGHT
220
Lbs.
Apr 16, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Apr 16, 2013
%
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PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2009-09-01,2010-03-29,2013-04-16
212,238,220
%
2010-03-29,2013-04-16
20,15
Lbs.
2009-09-01,2010-03-29,2013-04-16
169.6,190.4,187
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LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

LetsGoHeavy has not added any program information.

My Nutrition Program View My Full Nutrition Program

LetsGoHeavy has not added any program information.

My Supplement Program View My Full Supplement Program

LetsGoHeavy has not added any program information.

My Motivation Program View My Full Motivation Program

LetsGoHeavy has not added any program information.

What LetsGoHeavy Is Up To

LetsGoHeavy updated his body fat from 20% to 15%, a loss of 5% in 1114 days.

15%
Apr 16, 2013 |
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LetsGoHeavy updated his weight from 238 Lbs. to 220 Lbs., a 18 Lb. loss in 1114 days.

220 Lbs.
Apr 16, 2013 |
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LetsGoHeavy added a new profile photo.

Apr 16, 2013

About Me

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Visitor Comments

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TorakFirenze
TorakFirenze LetsGoHeavy - looks like you're having a successful bulk! Keep it up. I listened to the tracks you posted in the music thread. Spot. ****ing. On. Thanks for them by the way man. Keep training hard! Oct 29, 2011 1:51am

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