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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
214.2 Lbs.
LEAN BODY MASS
40.8 Lbs.
BODY FAT
CURRENT WEIGHT
255
Lbs.
Feb 24, 2013
CURRENT BODY FAT
16
%
Feb 24, 2013
PROGRESS HISTORY
Lbs.
2006-11-23,2007-02-04,2008-08-23,2009-01-15,2009-12-01,2010-01-16,2010-12-15,2013-02-05,2013-02-24
226,241,246,479,239,247,260,260,255
%
2010-12-15,2013-02-05,2013-02-24
18,18,16
Lbs.
2006-11-23,2007-02-04,2008-08-23,2009-01-15,2009-12-01,2010-01-16,2010-12-15,2013-02-05,2013-02-24
185.3,197.6,201.7,392.8,196,202.5,213.2,213.2,214.2
Programs
My Workout Philosophy View My Full Workout Program
LethalGunz34 has not added any program information.
My Nutrition Program View My Full Nutrition Program
LethalGunz34 has not added any program information.
My Supplement Program View My Full Supplement Program
LethalGunz34 has not added any program information.
My Motivation Program View My Full Motivation Program
LethalGunz34 has not added any program information.
LethalGunz34 updated his body fat from 18% to 16%, a loss of 2% in 19 days.
Feb 24, 2013 | Like
darkninja67 likes this.
LethalGunz34 updated his weight from 260 Lbs. to 255 Lbs., a 5 Lb. loss in 19 days.
Feb 24, 2013 | Like
darkninja67 likes this.
LethalGunz34 updated his weight from 260 Lbs. to 260 Lbs., no change in 783 days.
Feb 5, 2013 | LikeVisitor Comments
Kellybeans1980
I haven't spoken to Mollz today. She's all lovey dovey with her new bf. don't hate on Skype. It gets a lot of action! lol
And I'm not watching the oscars. I'm playing on my phone while doing crunches. I'm multitasking.
Feb 24, 2013 8:09pm
Kellybeans1980
Hey now! Slumping with my girlfriend In Florida is a great use of a Friday night!!! Wine+complaining about men to looking goofy on a computer screen is where it's at. ;)
Feb 24, 2013 6:42pm
LethalGunz34 is now friends with LocoJohn.