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LetFireFall
"I want to Improve For A Sport."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Jul 28, 2007 Jan 7, 2010 Oct 1, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 202.0 lb (91.8 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 19, 2008 202.0 lb (91.8 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 15, 2008 203.0 lb (92.3 kg) 4.0 lb (1.8 kg) 2.0 %
Mar 8, 2008 199.0 lb (90.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 6, 2008 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 200.0 lb (90.9 kg) -1.0 lb (-0.5 kg) -0.5 %
 
Show Full History (17 Entries)

Body Stats: Bodyfat
No Chart Available

  Start Current Goal Remaining  
  Jul 28, 2007 Jan 7, 2010 Oct 7, 2007 Goal Has Expired  
  18.0 % 19.0 % 14.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Apr 19, 2008 19.0 % -3.0 % -13.6 %
Apr 15, 2008 22.0 % -2.0 % -8.3 %
Mar 6, 2008 24.0 % 0.0 % 0.0 %
Mar 3, 2008 24.0 % 6.0 % 33.3 %
Jan 2, 2008 18.0 % -2.0 % -10.0 %
 
Show Full History (12 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 19, 2008 44.0" (111.8 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Aug 24, 2007 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Jul 29, 2007 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 19, 2008 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Mar 6, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Aug 24, 2007 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Jul 29, 2007 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 19, 2008 37.0" (94.0 cm) -1.0" (-2.5 cm) -2.6 %
Mar 6, 2008 38.0" (96.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2008 38.0" (96.5 cm) 1.0" (2.5 cm) 2.7 %
Jan 2, 2008 37.0" (94.0 cm) 5.0" (12.7 cm) 15.6 %
Aug 24, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 19, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 3, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Jan 2, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Aug 24, 2007 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
 
Show Full History (6 Entries)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 19, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Mar 6, 2008 17.0" (43.2 cm) -1.0" (-2.5 cm) -5.6 %
Mar 3, 2008 18.0" (45.7 cm) -1.0" (-2.5 cm) -5.3 %
Jan 2, 2008 19.0" (48.3 cm) 2.5" (6.4 cm) 15.2 %
Sep 1, 2007 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
 
Show Full History (7 Entries)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 19, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Mar 6, 2008 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Jan 2, 2008 13.0" (33.0 cm) 2.0" (5.1 cm) 18.2 %
Aug 24, 2007 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 6, 2008 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 19, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 6, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 3, 2008 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Nov 4, 2007 5'6.0" (1.7 m) -1'11.0" (-0.0 m) -1.5 %
Sep 5, 2007 5'7.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (11 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jul 30, 2007 Jan 7, 2010 Sep 15, 2007 Goal Has Expired  
  96.0 lb (43.6 kg) 1.0 lb (0.5 kg) 130.0 lb (59.1 kg) 129.0 lb (58.6 kg)  

Date Lifting Stats: Bench Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -123.0 lb (-55.9 kg) -99.2 %
Mar 10, 2008 124.0 lb (56.4 kg) -11.0 lb (-5.0 kg) -8.1 %
Mar 6, 2008 135.0 lb (61.4 kg) 22.0 lb (10.0 kg) 19.5 %
Mar 3, 2008 113.0 lb (51.4 kg) 112.0 lb (50.9 kg) 11,200.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -117.0 lb (-53.2 kg) -99.2 %
 
Show Full History (19 Entries)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jul 30, 2007 Jan 7, 2010 Sep 15, 2007 Goal Has Expired  
  130.0 lb (59.1 kg) 1.0 lb (0.5 kg) 152.0 lb (69.1 kg) 151.0 lb (68.6 kg)  

Date Lifting Stats: Squat Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -180.0 lb (-81.8 kg) -99.4 %
Mar 3, 2008 181.0 lb (82.3 kg) 180.0 lb (81.8 kg) 18,000.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -229.0 lb (-104.1 kg) -99.6 %
Nov 4, 2007 230.0 lb (104.5 kg) 76.0 lb (34.5 kg) 49.4 %
Oct 22, 2007 154.0 lb (70.0 kg) -61.0 lb (-27.7 kg) -28.4 %
 
Show Full History (17 Entries)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -230.0 lb (-104.5 kg) -99.6 %
Mar 6, 2008 231.0 lb (105.0 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 231.0 lb (105.0 kg) 230.0 lb (104.5 kg) 23,000.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -266.0 lb (-120.9 kg) -99.6 %
Nov 4, 2007 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
 
Show Full History (12 Entries)

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Jul 30, 2007 Jan 7, 2010 Oct 1, 2007 Goal Has Expired  
  53.0 lb (24.1 kg) 1.0 lb (0.5 kg) 65.0 lb (29.5 kg) 64.0 lb (29.1 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -64.0 lb (-29.1 kg) -98.5 %
Mar 6, 2008 65.0 lb (29.5 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 65.0 lb (29.5 kg) 64.0 lb (29.1 kg) 6,400.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -84.0 lb (-38.2 kg) -98.8 %
Nov 4, 2007 85.0 lb (38.6 kg) 24.0 lb (10.9 kg) 39.3 %
 
Show Full History (16 Entries)

Lifting Stats: Barbell Rows
No Chart Available

  Start Current Goal Remaining  
  Jul 28, 2007 Jan 7, 2010 Sep 30, 2007 Goal Has Expired  
  102.0 lb (46.4 kg) 1.0 lb (0.5 kg) 118.0 lb (53.6 kg) 117.0 lb (53.2 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -155.0 lb (-70.5 kg) -99.4 %
Mar 6, 2008 156.0 lb (70.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 3, 2008 156.0 lb (70.9 kg) 155.0 lb (70.5 kg) 15,500.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -142.0 lb (-64.5 kg) -99.3 %
Nov 4, 2007 143.0 lb (65.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (11 Entries)

Lifting Stats: Overhead Press
No Chart Available

  Start Current Goal Remaining  
  Jul 28, 2007 Jan 7, 2010 Oct 1, 2007 Goal Has Expired  
  94.0 lb (42.7 kg) 1.0 lb (0.5 kg) 118.0 lb (53.6 kg) 117.0 lb (53.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Apr 19, 2008 1.0 lb (0.5 kg) -117.0 lb (-53.2 kg) -99.2 %
Mar 6, 2008 118.0 lb (53.6 kg) 11.0 lb (5.0 kg) 10.3 %
Mar 3, 2008 107.0 lb (48.6 kg) 106.0 lb (48.2 kg) 10,600.0 %
Jan 2, 2008 1.0 lb (0.5 kg) -100.0 lb (-45.5 kg) -99.0 %
Nov 4, 2007 101.0 lb (45.9 kg) 40.0 lb (18.2 kg) 65.6 %
 
Show Full History (9 Entries)


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