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To:
WoopItsKevin
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From:
LesterGale
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May 29, 2009 7:22am
lookin shredded already! cant wait to get back to school!!
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To:
brandonmcnees22
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From:
LesterGale
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May 27, 2009 7:21am
just go their site and read up on all of it. it explains it better to you then i could in my own words. its all good stuff tho no worries.
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To:
brandonmcnees22
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From:
LesterGale
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May 26, 2009 7:40pm
nah man that shits banned now i guess... they can only sell what they have left. the only thing i take is their n.o and m5 right now
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To:
lmc720
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From:
LesterGale
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May 26, 2009 3:49pm
heyy, where do you g2 college?
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To:
wsantoni
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From:
LesterGale
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May 23, 2009 11:11am
congrats on amateur of the week bro!
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To:
duncanrussell
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From:
LesterGale
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May 20, 2009 1:31pm
yeah my shoulder is pretty messed up at the moment. probably cant do chest / shoulders for a solid 3-4 weeks.. so frustrating! what happen to your wrist?
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To:
duncanrussell
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From:
LesterGale
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May 19, 2009 8:30pm
my hometown is potsdam. not from too far away at all bro. keep up the hard work
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To:
WoopItsKevin
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From:
LesterGale
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May 19, 2009 6:38pm
june 27th! yeeeeeeeah buddy
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To:
loracolson
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From:
LesterGale
|
Apr 14, 2009 11:25am
it means "pride"
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To:
Kim25
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From:
LesterGale
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Mar 14, 2009 5:33pm
congrats on the teen of the week! keep it up
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To:
stevep78
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From:
LesterGale
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Feb 28, 2009 7:39pm
lookin ripped man! keep it up. lovin the cellucor products as much as you im sure haha
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To:
Mcotnoir
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From:
LesterGale
|
Feb 20, 2009 8:04pm
welcome to the team bro. lookin good
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To:
mstevemuzyka
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From:
LesterGale
|
Feb 11, 2009 10:20am
haha nah man your def there. gotta start somewhere. you def have the right physique for a starting off point ya know
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To:
mstevemuzyka
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From:
LesterGale
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Feb 9, 2009 12:31pm
oh hell yeah! haha training is awesome. my roomate kevin (woopitskevin) and i train like freaks and have been getting some scary gains. we just started our diet/cardio up for our shows which are coming up soon. how bout you?!
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To:
omega-man
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From:
LesterGale
|
Jan 26, 2009 5:24pm
wah man i hope i have as much mass as you someday... keep it up!
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To:
WoopItsKevin
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From:
LesterGale
|
Jan 26, 2009 7:00am
bout to bust up that back today son! glad to be back!
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To:
Barbie Barbell
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From:
LesterGale
|
Jan 22, 2009 3:04pm
great physique. you've met some big name ppl i can see from you pics. must be nice! lol
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To:
WheyRage
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From:
LesterGale
|
Jan 19, 2009 9:42pm
good talkin to you the other night bro, lookin diesel keep it up
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To:
richiedaggs
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From:
LesterGale
|
Jan 18, 2009 9:19am
wah man insane physique . . . keep pushin
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To:
Gun Master
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From:
LesterGale
|
Jan 15, 2009 4:24pm
haha oh absolutely. idk if you can hang with us but your more then welcome to try lol
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