"Cellucor Supplements - "Because Results Matter"
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What type of nutrition plan are you currently following? Give full details.
6:00 a.m - Protein Shake
7:30 a.m - Egg White Omlet w/tomatoes, 8 egg whites, and oatmeal
9:30 a.m - Protein Shake and bagel
11:30 a.m- 3-4 chicken breasts, skim milk, and broccoli
2:00 p.m - 2 chicken breasts
4:30 p.m - Pasta, 2 chicken breasts, broccoli, water
8:30 p.m - Protein Shake
Before Bed - Casein Protein shake
(4,000 - 4,200 calories; 300-350 grams of protein)6:00 a.m - Protein Shake
7:30 a.m - Egg White Omlet w/tomatoes, 8 egg whites, and oatmeal
9:30 a.m - Protein Shake and bagel
11:30 a.m- 3-4 chicken breasts, skim milk, and broccoli
2:00 p.m - 2 chicke...more
- Updated Oct 19, 2008 5:00pm
What do you do before your workout to get motivated and energized?
i sit infront of my computer for about a half hour before i workout and watch bodybuilding videos, such as old mr. olympias or videos of some of my favorite bodybuilders working out to inspire me
- Updated Oct 19, 2008 4:55pm
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