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Membership Info
Member Since: Feb 5, 2008
BodyBlog Started: Feb 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 45
  • Last 7 Days: 57
  • Overall: 11,643
Forum Posts: 343
BodyBlog Entries: 2
Comments to Others: 1197
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:22am
Last Forum Post: Never
Last Photo Upload: Oct 2, 2008 8:03pm
Last Profile Update: Yesterday, 6:32am
Last Blog Post: Oct 5, 2008 3:32pm

Friends Stats
Fan Club (?) : 91
Mutual Friends (?) : 638
Stalking (?) : 10
Inspiring (?) : 1

Lesnaron

Overall Goal:  One injury and all my gains and hardwork are gone..... Im on the come up tho!..... still not lettn any sh*t get started!

Fit Status:  Workn hard again. Feels great to be back at it!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Connecticut, United States
Occupation:
Orthopedics
Personal Website:
Gym:
Home Gym
Gym Location:
In my Home
When I Started:
Feb, 2008
How I Started:
I worked out with my uncle for a few months in 03 but didnt stick with it. I'm back Unc!
Why I Love It:
Working out is therapeutic for me. I put in the work with the weights and my body pays me...in full!
How I Stay Motivated:
Living life is my motivation. Less is more with me. Keep it simple and keep it pushing.
BB Accomplishments:
Just looking good is going to be the one and only accomplishment.
Forum Signature:
($) Aint nobody gonna pay u like u'd pay urself! ($)
Last Updated: Apr 25, 2008 6:46pm

What Lesnaron Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 28, 2008 Sep 19, 2008
181 lbs
  Finally starting to look like i actually lift weights.
Last Updated: Sep 20, 2008 12:45pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 9, 2008 4:19pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2008 6:49pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
One injury and all my gains and hardwork are gone..... Im on the come up tho!..... still not lettn any sh*t get started!
Goal (Long):
I just want to look good for as long as possible. Hopefully, i'll inspire the people around me to pick up and maintain a healthy lifestyle of diet and excercise.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Nov 12, 2008 4:28pm

Members That Inspire Lesnaron:
Lesnaron does not have inspirational members yet.

BodyAnswers
Lesnaron has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 12, 2008 4:28pm

Videos of Lesnaron
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2008 3:58pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman Relentless
Ronnie Coleman Relentless
Play this video Played: 260
Why I like this video: Dis is why i do walking lunges on the regular.
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kelly kelly widow's peaked again
Play this video Played: 135
Why I like this video: I love this woman.... Victoria is BADD!
Ronnie Coleman -
Ronnie Coleman - "Nobody Wanna Do These Lunges"
Play this video Played: 293
Why I like this video: its da truth.... everybody wanna b a bb but nobody wanna do da hard work!
Play this video Goldberg Spear Played: 130
Play this video kelly kelly widow's peaked Played: 128
Play this video The Moss Method (Excerpt from the Randy Moss docum Played: 166
Play this video Arnold Schwarzenegger Posing Played: 52
Play this video body building Played: 266
Play this video Animal: A way of lifE Played: 83
Last Updated: Oct 22, 2008 3:58pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 5, 2008 3:32pm

I've been trying my best to "keep it pushin" but unfortunately there have been many obstacles in my way.  My thought was i'd get on the block, get this easy money and look like a beast by July. Even though i have gained around 35lbs since January it has been anything but easy. My...


Current Supplements:
Prolab N-Large II, 3.8 Lbs, Vanilla
Started: Mar 21, 2006
Reason: Dis whut works for me!
Optimum 100% Casein Protein, 2 Lbs., Creamy Vanilla
Started: Jun 12, 2009
Reason: 
Olympian Labs A-AKG Powder, 90 Grams
Started: Jun 12, 2009
Reason: 
Vitamin Shoppe/******** BCAA Powder  read more »
Last Updated: Jun 23, 2009 7:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 343 View All Posts
Posts Per Day: 0.66
Last Activity: Jun 20, 2009 9:27am
Recent Threads:


Workout Program:
I dont have a specific workout program except for the days i do bodyparts. I do as many reps as possible and as many sets as possible every time. I workout at home so more often than not I do more than 1 workout in a day. Some days I workout once and some days I workout up to 3 times. The key...
Last Updated: Mar 11, 2008 5:47pm

Favorites
Bodyparts:
Hobbies:
  • Food. Love to Eat
  • SongWriting
Magazines:
  • ESPN the Magazine
  • Mens Health
  • Forbes
Healthy Foods:
  • Fish(mainly Tilapia, Whiting and Salmon)
  • Veggies - Greenbeans, Broccoli, etc
  • Egg Whites
Cheat Foods:
  • Lasagna
  • Brownies
Workout Music:
  • I workout with Sports or Sportscenter on the TV
Supplements:
Last Updated: Mar 11, 2008 5:49pm

Friends (648)









Last Updated: Nov 18, 2008 7:53pm

Visitor Comments (1051)
[ Leave Lesnaron a Comment ]
NurseMean [ View Profile ]
Yesterday, 8:35am
Hey sweetie!! Yes! We still have things to unpack....and realize we don't have much stuff...coming from an apartment to a home....living the college life...fun fun ;) I miss you- love you always! <3 Michelle
flexin' man myboysrock3 [ View Profile ]
Yesterday, 6:48am
hey man--you're looking jacked in your avil i had some minor injuries and worked around 'em. what kind of injury did u have??i'm sure your commitment will push u through brother. keep hitting it hard.
NurseMean [ View Profile ]
Jul 3, 2009 12:37pm
I miss you!!! I'm sitting in my brand new home!! Sleeping on the floor...but all my stuff are in boxes!! Come help me unpack...
marisamarie17 [ View Profile ]
Jun 20, 2009 12:09am
Thanks a ton that means a lot to me I appreciate it :)
NurseMean [ View Profile ]
Jun 10, 2009 8:22am
Hey you! Have a wonderful week! Thinking of you!
NurseMean [ View Profile ]
Jun 1, 2009 11:27pm
I miss you...where are you?
NurseMean [ View Profile ]
May 14, 2009 2:31pm
I JUST SIGNED PAPERS TO MY FIRST NEW HOME!!
NurseMean [ View Profile ]
May 11, 2009 10:47pm
Love love love you!!!
NurseMean [ View Profile ]
May 6, 2009 12:47pm
Hey you have a good day!
NurseMean [ View Profile ]
May 2, 2009 11:43am
Hey!! Hope you're having a great weekend!!
niknak32 [ View Profile ]
Apr 29, 2009 9:05pm
Same here. Keepin at it and stayin in the gym. Thanks. I think about you from time to time but get so busy that I don't have a chance to check on you. Glad to hear things are going well:). Keep in touch too.
newbiedreamer [ View Profile ]
Apr 29, 2009 8:10pm
thank you.....so so much!!
NurseMean [ View Profile ]
Apr 27, 2009 1:49pm
Hey my favorite man!! I miss you dearly!! Hope all is well!
niknak32 [ View Profile ]
Apr 26, 2009 9:27pm
What's up stranger? How have you been?
flexin' man myboysrock3 [ View Profile ]
Apr 25, 2009 9:30am
great kick ass attitude. you'll go far, man.
runningdiva [ View Profile ]
Apr 23, 2009 7:39pm
Lookin' good! Love the abs!
ceca [ View Profile ]
Apr 22, 2009 6:03pm
hi how are u friend:)?
model portfolio pic ashleykesner [ View Profile ]
Apr 21, 2009 3:28pm
Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
bbeachbbum [ View Profile ]
Apr 20, 2009 3:47pm
Thanks...I hope so =)
You like? jaceeritchie [ View Profile ]
Apr 20, 2009 12:30pm
Lol, that kind! ;)
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