bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 16 Photos
l_165b2bc15facb946b8e0539f7909a2a3 l_f9e3f597f05a408d0569762bad04ce12
0 Comments 0 Comments

View Leslie_e_f's:

Contact Leslie_e_f:
Send Private Message
Report Leslie_e_f Report Leslie_e_f
Leave Comment for Leslie_e_f Leave Comment


Membership Info
Member Since: Jun 21, 2007
BodyBlog Started: Dec 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 8
  • Overall: 940
Forum Posts: 18
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Oct 13, 2009 5:10pm
Last Forum Post: Mar 13, 2008 11:22am
Last Photo Upload: May 5, 2008 3:20pm
Last Profile Update: May 7, 2008 1:12pm
Last Blog Post: Dec 30, 2007 9:08am

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 11
Stalking (?) : 1
Inspiring (?) : 0

Leslie_e_f

Overall Goal:  My goal is to compete in the NUTRI-SPORT CENTRAL MIDWEST & NATURAL IOWA on May 10th

Fit Status:  Leslie_e_f has not entered a Fit Status.  Ask Leslie_e_f for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Leslie
Sex:
Female
Age:
30
Location:
Missouri, United States
Occupation:
Graphic Designer & Photographer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
My first competition was the NANBF Natural Springfield Missouri Classic Aug 4th, 2007 (My B-day). It was a small show but a very good place to start. I did figure novice and placed first YAY!! Now I am addicted and want to do more.
Why I Love It:
I love being in shape and having a great body to follow.
How I Stay Motivated:
I just think of my goals and how much i want to achieve them.
BB Accomplishments:
1st Place Open Figure Short at the NANBF NATURAL SOUTHERN STATES CLASSIC 1st place Figure Novice at the NANBF Natural Springfield Missouri Classic
Forum Signature:
Last Updated: May 5, 2008 2:47pm

What Leslie_e_f Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: May 7, 2008 1:12pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 7, 2008 1:12pm

Goals:
Main Goal:
Compete
Goal (Overall):
My goal is to compete in the NUTRI-SPORT CENTRAL MIDWEST & NATURAL IOWA on May 10th
Goal (Long):
In the future I not only want to compete in many other figure competitions, but I also would like to compete in XTREME FIT. I started doing gymnastics when I was 6 years old and continued until I was about 13. In later years I began teaching children gymnastics. It is a passion of mine, although I don't get to practice much anymore. As a teenager I would watch the fitness competitions on TV and wish I could be on stage doing the same thing someday.
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
NUTRI-SPORT CENTRAL MIDWEST & NATURAL IOWA
Last Updated: May 5, 2008 2:45pm

Members That Inspire Leslie_e_f:
Leslie_e_f does not have inspirational members yet.

BodyAnswers
Leslie_e_f has answered 13 of 67 total questions.
View all 13 of Leslie_e_f's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
green tea extract, creatine
- Updated Feb 1, 2008 7:25am

What is your favorite "healthy" dessert? Give the recipe if applicable.
chocolate caramel whey protein, Ice, and a teaspoon of natural peanut butter. Put it all in a blender, and you have a milk shake!!!
- Updated Feb 1, 2008 7:24am

What are your secrets for making healthy food taste great?
lots of saltless spices!! cayenne pepper, cumin, and cinnamon were life savers when I was cutting for competition.
- Updated Feb 1, 2008 7:24am

View all 13 of Leslie_e_f's BodyAnswers »

Contest History:
Apr 18, 2008:
NANBF NATURAL SOUTHERN STATES CLASSIC - Placing: 1
Aug 04, 2007:
NANBF Natural Springfield Missouri Classic - Placing: 1
Last Updated: May 5, 2008 2:53pm

Videos of Leslie_e_f
This Member has not entered any Videos yet.
Last Updated: May 5, 2008 2:53pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 5, 2008 2:53pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Dec 30, 2007 9:08am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 5, 2008 2:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 18 View All Posts
Posts Per Day: 0.02
Last Activity: Apr 9, 2009 9:18pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (12)









Last Updated: Mar 14, 2008 10:52am

Visitor Comments (13)
[ Leave Leslie_e_f a Comment ]
Upload your profile picture! bigben1976 [ View Profile ]
Feb 18, 2009 2:54pm
LOOKING GREAT! do you go to OF north or south?
fivetoes [ View Profile ]
Nov 26, 2008 5:17am
just simply wow
Upload your profile picture! bigben1976 [ View Profile ]
Jun 9, 2008 1:34pm
props! good luck on the training! its good to see locals on here!
guns johnwaynecline [ View Profile ]
May 26, 2008 10:25am
great job!
amysuds [ View Profile ]
May 5, 2008 3:19pm
Beautiful Avi Leslie!
Tricep pose mr_pindi [ View Profile ]
May 5, 2008 3:00pm
congradulations for ur success,,,,,,,,wish u best of luck for more , success,
sister's first comp chicana_peach [ View Profile ]
Apr 9, 2008 3:46pm
Good luck on your show! You will do well :) I am also trying to work on my shoulders as well and doing my first show in May :)
Alb19732 [ View Profile ]
Apr 1, 2008 3:54pm
Hi Leslie, How is the training going?
NPCSouteastern Classic jrsikes [ View Profile ]
Apr 1, 2008 10:30am
Way to go Leslie! Good luck with your future competitions. You look awesome!
Upload your profile picture! DJWysocki [ View Profile ]
Mar 24, 2008 2:47am
You look amazing. Keep it up!
Alb19732 [ View Profile ]
Mar 15, 2008 3:21pm
Keep me posted. I would love to hear how things work out. I've never attended a competition, so maybe I will now that I know they are within driving distance.
Alb19732 [ View Profile ]
Mar 13, 2008 11:55am
Are there very many competitions in the area? I rarely hear of many nearby.
jaybray1 [ View Profile ]
Feb 13, 2008 8:08pm
You look amazing good luck in your competitions!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Trac Xtreme