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Background
Leprechauns1021's Progress & Goals

Leprechauns1021's Program
My Workout Program View My Full Workout Program
My Workout Program
Monday
Squat 5x5
Bench 5x5
Rows 5x5
Wednesday
Squat 4x5
OHP 4x5
Deadlift 4x5
Friday
Squat 4x5, 1x3, 1x8
Bench 4x5, 1x3, 1x8
Rows 4x5, 1x3, 1x8
Curls 3x5
Skullcrushers 3x5
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
About Leprechauns1021
bballbrett5
Never have I seen such dedication and determination from someone so crippled by male-to-male contracted chlamydia. Thank you for being alive another day and being a great person, thank u for loving bballbrett5 and showing the love in the streets u do. :)

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