Leonitas09's Progress

Weight

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 17.0Lbs. (7.7kg)
197.0Lbs. (89.5kg)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Sep 17, 2013 197.0Lbs. (89.5kg) -4.0Lbs. (-1.8kg) -2.0 %
Jan 10, 2013 201.0Lbs. (91.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 9, 2013 201.0Lbs. (91.4kg) 9.0Lbs. (4.1kg) 4.7 %
Jun 11, 2012 192.0Lbs. (87.3kg) 10.0Lbs. (4.5kg) 5.5 %
Dec 14, 2010 182.0Lbs. (82.7kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 28, 2009 180.0Lbs. (81.8kg)
Show Full History (6 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Sep 17, 2013 10.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 28, 2009 6' 2" (1 m 88 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
180.0Lbs. (81.8kg)
Change: 30.0Lbs. (13.6kg)
210.0Lbs. (95.5kg)
Percent Change: 16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 2, 2009 210.0Lbs. (95.5kg) 30.0Lbs. (13.6kg) 16.7 %
Sep 10, 2009 180.0Lbs. (81.8kg)
Lifting Stats: Squat

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Current Progress
Start
Current
200.0Lbs. (90.9kg)
Change: 25.0Lbs. (11.4kg)
225.0Lbs. (102.3kg)
Percent Change: 12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 2, 2009 225.0Lbs. (102.3kg) 25.0Lbs. (11.4kg) 12.5 %
Sep 10, 2009 200.0Lbs. (90.9kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 6, 2009 100.0Lbs. (45.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 13, 2010 191.0Lbs. (86.8kg) 151.0Lbs. (68.6kg) 377.5 %
Oct 2, 2009 40.0Lbs. (18.2kg) 5.0Lbs. (2.3kg) 14.3 %
Sep 10, 2009 35.0Lbs. (15.9kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 13, 2010 135.0Lbs. (61.4kg)