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Membership Info
Member Since: Sep 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 147
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2009 12:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Oct 13, 2009 1:46pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 9
Stalking (?) : 2
Inspiring (?) : 0

Leonitas09

Overall Goal:  Staying fit and healthy is the overall goal. Oh and to gain 15lbs of muscle!!!ITS GONNNA BE AN INCREDIBLE JOURNEY!

Fit Status:  Tightening up the diet starting this week! Lean Physique here we come!!!!!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Curtis
Sex:
Male
Age:
26
Location:
New York, United States
Occupation:
Financing, Writer
Personal Website:
Primary Gym:
College:
Suffolk County Community College
Attended 2001 to 2004
Selden, New York
United States
High School:
Brentwood High School
Attended 1999 to 2001
Brentwood, New York
United States
When I Started:
Jan, 2009
How I Started:
Well most importantly, I got into building my body because I grew very tired of being skinny and poor diet habits. I used to work out off an on since high school, but never made huge gains because of lack of knowledge and effort and most importantly discipline. Ive had a skinny build all my life, but it wasn't until I started looking at big actors such as Will Smith, and Jason Statham, transform their bodies to play certain roles, it all of sudden seemed possible to do this. And here I am.
Why I Love It:
I'll be honest, I love the euphoric aftermath of a exhausting workout. You feel like you accomplished something that most people cant or wont do. You feel like your on a path not only to a better physique but better mental health as well. I come out from the gym, I think more clearly, rationalize desicions better, overall I feel like my being has a greater purpose than I had ever realized( thats how good you feel, but tired also :)) I used to dread going into the gym when I started, at times I still do :). But while im there its like a personal conquest, so you either climb the ladder, or catch splinters on the fall down! Giving up is not a debatable option.
How I Stay Motivated:
Well honestly, alot of personal life struggles I mentally take to the gym. With every rep, every set, I feel alot better and thats when the mental aspect starts to feel at ease. I feel in some ways if not many, you start to build more character and mental strength than you had before. The physical, mental and spiritual have to all be connected, I've found that working out regularly, dieting properly, and discipline and focus does this. Seeing results also keeps me going, I've gone over numerous profiles here on bodyspace and each and every single member inspires me! Were all on the same journey and I'm proud to be part of it.
BB Accomplishments:
Forum Signature:
Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get it and keep moving forward. How much you can take and keep moving forward. That's how winning is done! "Rocky Balboa"
Last Updated: Sep 28, 2009 10:43am

What Leonitas09 Is Up To:
Nov 11, 2009
Leonitas09 is inspired by Naturalgraham4. Reason: "This guys physique is Woah "
Oct 8, 2009
Leonitas09 is inspired by Lilheavyweight. Reason: "LIL HEAVYWEIGHT, not much else to say "
Sep 30, 2009
Leonitas09 updated Fit Status "Tightening up the diet starting this week! Lean Physique here we come!!!!!"
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 27, 2009 Sep 28, 2009
First progress pic Back Pic
Been working out for 9 months, this is my first shot ive taken Been able to develop my arms, chest and shoulders a bit. Gotta get those abs lookin tighter.
Back is starting to develop a bit, got alot more work to do !!!!!!
Last Updated: Sep 28, 2009 5:44pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 28, 2009 12:50pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 13, 2009 1:46pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Staying fit and healthy is the overall goal. Oh and to gain 15lbs of muscle!!!ITS GONNNA BE AN INCREDIBLE JOURNEY!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 29, 2009 10:45am

Members That Inspire Leonitas09:
JoshBme [ BodySpace ]
What can I say about josh, he has the perfect physique, he has proven with hard work and discipline you too can acheive whatever you want!
Lilheavyweight [ BodySpace ]
LIL HEAVYWEIGHT, not much else to say
View all 3 members who inspire Leonitas09 »

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Contest History:
No Contests
Last Updated: Sep 29, 2009 10:45am

Videos of Leonitas09
This Member has not entered any Videos yet.
Last Updated: Sep 29, 2009 10:45am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 29, 2009 10:45am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 29, 2009 10:45am

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Oct 5, 2009 2:07pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Healthy Foods:
  • baked chicken
  • egg whites
  • all vegetables
Last Updated: Sep 28, 2009 8:52pm

Friends (11)









Last Updated: Sep 30, 2009 7:15pm

Visitor Comments (4)
[ Leave Leonitas09 a Comment ]
Need to work on shoulders. Infiniteblaq [ View Profile ]
Nov 9, 2009 3:08am
Curtis, how is school and workouts going?
Dr.Euphoria [ View Profile ]
Sep 29, 2009 11:22am
thank you, it is very inspiring to me just to be able to talk to people who think like me, the same mindset and goals...am stoked...will keep busting my butt...have a great day!
 Merry Christmas! RonkonkomaBorn [ View Profile ]
Sep 29, 2009 9:22am
haha thanks! id hope so :D
160 lbs blacked [ View Profile ]
Sep 28, 2009 5:46pm
Strong back pic. Looks like you have made some nice gains in the last 9 months. Keep it pushin...EB3
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