Last Visit: Feb 9, 2009 10:52pm Last Forum Post: Mar 5, 2008 12:26pm Last Photo Upload:Never Last Profile Update: Feb 26, 2008 12:38pm Last Blog Post: Feb 9, 2009 11:31pm
Overall Goal: I want to lose roughly 100 pounds of body fat and start to work on gaining muscle and finally start sculpting my body.
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Chris
Sex:
Male
Age:
25
Location:
California, United States
Occupation:
Retail
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I got started about a year ago with a 12 week transformation to melt away my bodyfat and got amazing results, so I decided I'd start this year off by finishing what I started.
Why I Love It:
I love the feeling of getting healthier, stronger, faster, and more agile. I love the confidence it gives you and the attention you get from that confidence.
How I Stay Motivated:
Staying motivated has been the most difficult part of working out for me. It's all to easy to lose focus and to be content with the progress you've made. I find it best to set short, medium and long-term goals.
BB Accomplishments:
In about 18 weeks I hope to climb Half Dome in Yosemite. Not quite a bodybuilding accomplishment nor something I've done yet, but hey.
Forum Signature:
"Make no small plans- They have no magic to stir men's blood." -D.H. Burnham.
I want to lose roughly 100 pounds of body fat and start to work on gaining muscle and finally start sculpting my body.
Goal (Long):
After graduating college, I've wanted to start tackling the things that I've found really matter to me. Because I was so busy in school, especially towards the end, I found myself putting my goal of achieving a black belt and becoming competitive in martial arts more and more to the wayside. Hiking has also been virutally non-existant in my life. My moderate-range goal is to scale Half Dome in Yosemite at the end of may. My long-term goal is to be able to compete in martial arts in a kickboxing, grappling, or MMA format.
Weight Goal:
I want to LOSE 100 lb
Bodyfat Goal:
9%
Upcoming Contest:
Last Updated: Jan 29, 2008 11:52pm
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So Warmup Week 2 finished on Sunday. I had my last guiltless meal (sushi) last night and began my new diet and exercise program this morning. In a way it's kinda Warmup Week 3, but it's important to make the distinction that this is the beginning of the rest of my life. For the next...
I just thought that I would drop by and wish you much success in your body transformation quest. Both my wife (bodyspace name: judimax) and I used Body for Life, which is a 12-week program. I lost over 50 lb’s and went from 36% bodyfat to 10% and my wife went from a size 12/14 to a 4/6. Always believe in your own inner strength and push yourself to be the best that you can be. I look forward to seeing your progress.
