Bodybuilding.com - Lennys470's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Lennys470

"New pics! Goodness I'm actually trying to bulk. Not really my thing!!"

View Lennys470's:
	Profile
	BodyBlog (7)
	Photos (52)
	Progress & Goals
	Workout Tracker
	BodyGroups (4) NEW!!

Contact Lennys470:
Send Email
Send Private Message
	Report Lennys470
	Leave Comment

Lennys470's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Dec 29, 2000	Nov 13, 2009

View All 84 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	238.0 lb (108.2 kg)	Change:	-43.0 lb (-19.5 kg)
	Current:	195.0 lb (88.6 kg)	Percent Change:	-18.1 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 17, 2008	Nov 22, 2009	Dec 25, 2008	Goal Has Expired
190.0 lb (86.4 kg)	195.0 lb (88.6 kg)	180.0 lb (81.8 kg)	15.0 lb (6.8 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 12, 2009	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Jun 27, 2009	190.0 lb (86.4 kg)	6.0 lb (2.7 kg)	3.3 %
Jun 13, 2009	184.0 lb (83.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 20, 2009	184.0 lb (83.6 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 15, 2009	185.0 lb (84.1 kg)	-3.0 lb (-1.4 kg)	-1.6 %

Apr 28, 2009	188.0 lb (85.5 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 25, 2009	188.0 lb (85.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Apr 11, 2009	190.0 lb (86.4 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 10, 2009	192.0 lb (87.3 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 26, 2009	192.0 lb (87.3 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Feb 25, 2009	194.0 lb (88.2 kg)	4.0 lb (1.8 kg)	2.1 %
Feb 13, 2009	190.0 lb (86.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Feb 11, 2009	193.0 lb (87.7 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Feb 4, 2009	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Nov 17, 2008	190.0 lb (86.4 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Oct 27, 2008	194.0 lb (88.2 kg)	9.0 lb (4.1 kg)	4.9 %
Oct 15, 2008	185.0 lb (84.1 kg)	-10.0 lb (-4.5 kg)	-5.1 %
Oct 7, 2008	195.0 lb (88.6 kg)	5.0 lb (2.3 kg)	2.6 %
Sep 27, 2008	190.0 lb (86.4 kg)	5.0 lb (2.3 kg)	2.7 %
Sep 18, 2008	185.0 lb (84.1 kg)	2.0 lb (0.9 kg)	1.1 %
Sep 5, 2008	183.0 lb (83.2 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Aug 17, 2008	185.0 lb (84.1 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2008	185.0 lb (84.1 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Aug 12, 2008	189.0 lb (85.9 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Aug 10, 2008	193.0 lb (87.7 kg)	5.0 lb (2.3 kg)	2.7 %
Jul 22, 2008	188.0 lb (85.5 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Jul 10, 2008	194.0 lb (88.2 kg)	-4.0 lb (-1.8 kg)	-2.0 %
Jul 9, 2008	198.0 lb (90.0 kg)	8.0 lb (3.6 kg)	4.2 %
Jul 1, 2008	190.0 lb (86.4 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Jun 26, 2008	196.0 lb (89.1 kg)	3.0 lb (1.4 kg)	1.6 %
Jun 12, 2008	193.0 lb (87.7 kg)	1.0 lb (0.5 kg)	0.5 %
Jun 4, 2008	192.0 lb (87.3 kg)	-4.0 lb (-1.8 kg)	-2.0 %
May 29, 2008	196.0 lb (89.1 kg)	-42.0 lb (-19.1 kg)	-17.6 %
Oct 15, 2007	238.0 lb (108.2 kg)

Show Full History (34 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	11.0 %	Change:	-2.0 %
	Current:	9.0 %	Percent Change:	-18.2 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 17, 2008	Nov 22, 2009	Dec 25, 2008	Goal Has Expired
12.0 %	9.0 %	6.0 %	3.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
May 20, 2009	9.0 %	-2.0 %	-18.2 %
Apr 28, 2009	11.0 %	0.0 %	0.0 %
Apr 11, 2009	11.0 %	-2.0 %	-15.4 %
Feb 26, 2009	13.0 %	1.0 %	8.3 %
Nov 17, 2008	12.0 %	-1.0 %	-7.7 %

Show Full History (8 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	1.0" (2.5 cm)
	Current:	43.0" (109.2 cm)	Percent Change:	2.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Apr 28, 2009	43.0" (109.2 cm)	0.0" (0.0 cm)	0.0 %
Feb 25, 2009	43.0" (109.2 cm)	1.0" (2.5 cm)	2.4 %
Jul 1, 2008	42.0" (106.7 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	0.5" (1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Apr 28, 2009	16.0" (40.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 25, 2009	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Jul 1, 2008	15.5" (39.4 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	5.0" (12.7 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	14.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Feb 25, 2009	39.0" (99.1 cm)	5.0" (12.7 cm)	14.7 %
Jul 1, 2008	34.0" (86.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	33.0" (83.8 cm)	Change:	-3.0" (-7.6 cm)
	Current:	30.0" (76.2 cm)	Percent Change:	-9.1 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 17, 2008	Nov 22, 2009	Sep 21, 2008	Goal Has Expired
31.5" (80.0 cm)	30.0" (76.2 cm)	30.0" (76.2 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
May 20, 2009	30.0" (76.2 cm)	-1.0" (-2.5 cm)	-3.2 %
Apr 28, 2009	31.0" (78.7 cm)	-1.0" (-2.5 cm)	-3.1 %
Feb 25, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 13, 2009	32.0" (81.3 cm)	0.5" (1.3 cm)	1.6 %
Feb 4, 2009	31.5" (80.0 cm)	0.0" (0.0 cm)	0.0 %

Show Full History (11 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	22.5" (57.2 cm)	Change:	1.0" (2.5 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	4.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Feb 25, 2009	23.5" (59.7 cm)	1.0" (2.5 cm)	4.4 %
Jul 1, 2008	22.5" (57.2 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.8" (40.0 cm)	Change:	0.3" (0.6 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	1.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Feb 25, 2009	16.0" (40.6 cm)	0.3" (0.6 cm)	1.6 %
Jul 1, 2008	15.8" (40.0 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	12.5" (31.8 cm)	Change:	0.5" (1.3 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	4.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Feb 25, 2009	13.0" (33.0 cm)	0.5" (1.3 cm)	4.0 %
Jul 1, 2008	12.5" (31.8 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	51.0" (129.5 cm)	Change:	-1.0" (-2.5 cm)
	Current:	50.0" (127.0 cm)	Percent Change:	-2.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Feb 25, 2009	50.0" (127.0 cm)	-1.0" (-2.5 cm)	-2.0 %
Jul 1, 2008	51.0" (129.5 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	18.0" (45.7 cm)	Change:	0.0" (0.0 cm)
	Current:	18.0" (45.7 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Feb 25, 2009	18.0" (45.7 cm)	0.0" (0.0 cm)	0.0 %
Jul 1, 2008	18.0" (45.7 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Sep 12, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 27, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 13, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 20, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 15, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %

Apr 28, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 25, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Apr 11, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Mar 10, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 25, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 13, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Feb 4, 2009	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Nov 17, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 27, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 18, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Sep 5, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 17, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 14, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 12, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Aug 10, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 22, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 26, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 12, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Jun 4, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
May 29, 2008	6'1.0" (1.9 m)	0'0.0" (0.0 m)	0.0 %
Oct 15, 2007	6'1.0" (1.9 m)

Show Full History (28 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	301.0 lb (136.8 kg)	Change:	31.0 lb (14.1 kg)
	Current:	332.0 lb (150.9 kg)	Percent Change:	10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Apr 11, 2009	332.0 lb (150.9 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 11, 2009	332.0 lb (150.9 kg)	7.0 lb (3.2 kg)	2.2 %
Jan 22, 2009	325.0 lb (147.7 kg)	24.0 lb (10.9 kg)	8.0 %
May 29, 2008	301.0 lb (136.8 kg)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	401.0 lb (182.3 kg)	Change:	53.0 lb (24.1 kg)
	Current:	454.0 lb (206.4 kg)	Percent Change:	13.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Apr 11, 2009	454.0 lb (206.4 kg)	17.0 lb (7.7 kg)	3.9 %
Feb 11, 2009	437.0 lb (198.6 kg)	16.0 lb (7.3 kg)	3.8 %
Jul 23, 2008	421.0 lb (191.4 kg)	20.0 lb (9.1 kg)	5.0 %
May 29, 2008	401.0 lb (182.3 kg)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	467.0 lb (212.3 kg)	Change:	48.0 lb (21.8 kg)
	Current:	515.0 lb (234.1 kg)	Percent Change:	10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Apr 11, 2009	515.0 lb (234.1 kg)	12.0 lb (5.5 kg)	2.4 %
Sep 27, 2008	503.0 lb (228.6 kg)	36.0 lb (16.4 kg)	7.7 %
May 29, 2008	467.0 lb (212.3 kg)

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	154.0 lb (70.0 kg)	Change:	-32.0 lb (-14.5 kg)
	Current:	122.0 lb (55.5 kg)	Percent Change:	-20.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Apr 11, 2009	122.0 lb (55.5 kg)	-30.0 lb (-13.6 kg)	-19.7 %
Feb 13, 2009	152.0 lb (69.1 kg)	6.0 lb (2.7 kg)	4.1 %
Jan 22, 2009	146.0 lb (66.4 kg)	-8.0 lb (-3.6 kg)	-5.2 %
May 29, 2008	154.0 lb (70.0 kg)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	332.0 lb (150.9 kg)	Change:	49.0 lb (22.3 kg)
	Current:	381.0 lb (173.2 kg)	Percent Change:	14.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Apr 11, 2009	381.0 lb (173.2 kg)	14.0 lb (6.4 kg)	3.8 %
Feb 11, 2009	367.0 lb (166.8 kg)	13.0 lb (5.9 kg)	3.7 %
Jul 22, 2008	354.0 lb (160.9 kg)	22.0 lb (10.0 kg)	6.6 %
May 29, 2008	332.0 lb (150.9 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	181.0 lb (82.3 kg)	Change:	34.0 lb (15.5 kg)
	Current:	215.0 lb (97.7 kg)	Percent Change:	18.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Apr 11, 2009	215.0 lb (97.7 kg)	-3.0 lb (-1.4 kg)	-1.4 %
Feb 13, 2009	218.0 lb (99.1 kg)	37.0 lb (16.8 kg)	20.4 %
May 29, 2008	181.0 lb (82.3 kg)

Member Login

Preview

Click here to close