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To:
TrailrParkTrash
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From:
Lennys470
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Nov 18, 2009 5:53pm
Man I even post new pics and not a word from you. I see how I rate...lol
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To:
TrailrParkTrash
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From:
Lennys470
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Nov 11, 2009 9:38am
what on earth was that!!! Crazy ass. anyway how you been. I've been running crazy. havent been to the gym in a couple of weeks. I'll be getting back in tomorrow. talk at you later.
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To:
TrailrParkTrash
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From:
Lennys470
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Oct 28, 2009 6:27pm
yeah true but ive been doing cardio for a long time now!! quit uuurrrrr bitchen...lol
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To:
getmesweaty
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From:
Lennys470
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Oct 28, 2009 6:21pm
hey girl. havent heard from you in a bit. thats one sexy avi. keep up the wonderful progress.
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To:
TrailrParkTrash
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From:
Lennys470
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Oct 28, 2009 6:16pm
hey whats up bro. I've been in arizona the last 2 weeks. Just got done with an F-16 ride. totally awesome!!
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To:
getmesweaty
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From:
Lennys470
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Sep 21, 2009 3:31pm
been good workin hard at my goals and staying pretty focused at work also. Hope your doing well also.
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To:
COZ999
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From:
Lennys470
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Sep 15, 2009 4:30pm
Whats up Coz. Hope all is good on your end. Just got a new workout partner so I'm not used to someone taking the lead. I'm sore as can be now. Well talk to you later.
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To:
petemdc
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From:
Lennys470
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Sep 15, 2009 4:16pm
yeah I'm still here. completely tired right now. new partner is kicking my ass.
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To:
TrailrParkTrash
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From:
Lennys470
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Sep 13, 2009 10:53am
Na I just need to remove ass from bed.
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To:
TrailrParkTrash
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From:
Lennys470
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Sep 12, 2009 8:26am
Hey bro at least your doing something right. Treadmill has been calling my name but I'm finding it hard to get there in the morning. And the dang treadmill is right in my living room!!
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To:
TrailrParkTrash
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From:
Lennys470
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Aug 20, 2009 1:22pm
What the heck took you so dang long. however i can say its nice too see you back. talk to you soon.
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To:
BuckW1ld
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From:
Lennys470
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Aug 18, 2009 5:42pm
Hey bro killer workouts the last couple of days. so worth it
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To:
getmesweaty
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From:
Lennys470
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Aug 17, 2009 9:02am
yes work and family are going well. Just found out that I'm getting Promoted to E-7 on the first of September. Big accomplishment for me. I've only been in for 12 1/2 years. so i'm going pretty fast. Family is growing really fast. My oldest starts Kindergarden next week.
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To:
getmesweaty
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From:
Lennys470
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Aug 17, 2009 8:11am
Hey there, glad to see you back on the right track. Also see you got a little more confident with shwing your pics(face). Should never hide yourself. Your a great motivator and a kind friend. Thank you for getting me back on the right track myself.
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To:
BuckW1ld
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From:
Lennys470
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Aug 16, 2009 11:19am
I think I have somewhat of an idea why your asking.
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To:
BuckW1ld
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From:
Lennys470
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Aug 16, 2009 8:56am
I'm usually getting there right after work so about 1610-1615. And I dont have to be anywhere till about 1745 so I've got a little flexibility. Why.
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To:
BuckW1ld
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From:
Lennys470
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Aug 4, 2009 6:05pm
Hey there. I'm finally back in the gym after all these weeks. I was there today. And I'm back on my normal schedual finally. Got lucky and didn't gain any weight but my pump is totally gone. Soon enough though.
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To:
jim3351
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From:
Lennys470
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Aug 1, 2009 9:52am
Well the new stuff that I'm doing is the old stuff. if you understand that. Back at it with a vengance and will be posting some new stuff soon. Body hurts but I expected that.
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To:
jim3351
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From:
Lennys470
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Aug 1, 2009 8:47am
Hey there Jim. Hope life is treating you well.
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To:
getmesweaty
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From:
Lennys470
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Aug 1, 2009 8:43am
Love that pain. I'm still havin trouble with the cardio. Body is fighting me on that one. And food. Oh food. yum
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