bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Leni101Natural
"I want to Gain Muscle."

View Leni101Natural's:
Profile
BodyBlog
Photos (7)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Leni101Natural:
Send Email
Send Private Message
Report Leni101Natural Report Leni101Natural
Leave Comment for Leni101Natural Leave Comment


Progress Pictures


Oldest Newest
Aug 29, 2008 Aug 30, 2008
arm shot lat spread

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: 24.0 lb (10.9 kg)
Current: 204.0 lb (92.7 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Sep 16, 2008 Nov 24, 2009 Jan 29, 2009 Goal Has Expired  
  180.0 lb (81.8 kg) 204.0 lb (92.7 kg) 19.0 lb (8.6 kg) 185.0 lb (84.1 kg)  

Date Body Stats: Weight Change % Change
Aug 22, 2009 204.0 lb (92.7 kg) 4.0 lb (1.8 kg) 2.0 %
Feb 13, 2009 200.0 lb (90.9 kg) 0.5 lb (0.2 kg) 0.3 %
Feb 3, 2009 199.5 lb (90.7 kg) 5.5 lb (2.5 kg) 2.8 %
Jan 21, 2009 194.0 lb (88.2 kg) 5.6 lb (2.5 kg) 3.0 %
Oct 24, 2008 188.4 lb (85.6 kg) 1.8 lb (0.8 kg) 1.0 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 5.0 %
Current: 15.0 % Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 21, 2009 15.0 % 5.0 % 50.0 %
Sep 16, 2008 10.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.5" (1.3 cm)
Current: 18.5" (47.0 cm) Percent Change: 2.8 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 22, 2009 18.5" (47.0 cm) 0.5" (1.3 cm) 2.8 %
Sep 16, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 3.0" (7.6 cm)
Current: 33.0" (83.8 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 21, 2009 33.0" (83.8 cm) 3.0" (7.6 cm) 10.0 %
Sep 16, 2008 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 16, 2008 54.0" (137.2 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 16, 2008 5'8.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 22, 2009 561.0 lb (255.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 466.0 lb (211.8 kg) Change: -12.0 lb (-5.5 kg)
Current: 454.0 lb (206.4 kg) Percent Change: -2.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 22, 2009 454.0 lb (206.4 kg) -12.0 lb (-5.5 kg) -2.6 %
Mar 20, 2009 466.0 lb (211.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 16, 2008 177.0 lb (80.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 274.0 lb (124.5 kg) Change: 147.0 lb (66.8 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 53.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 22, 2009 421.0 lb (191.4 kg) 147.0 lb (66.8 kg) 53.6 %
Sep 16, 2008 274.0 lb (124.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Atro-Phex JNL