Member Since: Sep 15, 2008
BodyBlog Started: Sep 17, 2008
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 25
Overall: 2,029
Forum Posts: 133
BodyBlog Entries: 0
Comments to Others: 2
Last Visit: Oct 23, 2009 10:16am
Last Forum Post : Sep 4, 2009 8:29am
Last Photo Upload : Jul 14, 2009 8:55am
Last Profile Update: Oct 22, 2009 5:27am
Last Blog Post : Sep 16, 2008 6:20pm
Leni101Natural
Overall Goal: Leni101Natural has not set an Overall Goal
Fit Status:
Leni101Natural has not entered a Fit Status.
Ask Leni101Natural for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
23
Location:
United Kingdom (Great Britain)
Occupation:
Lab Tech
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
Always did athletics so it was an easy transition. One of my uncle was a BB another a powerlifter so i had to fit in somewhere
Why I Love It:
Transforming yor body into a true specimen of muscle and strength, thier is no better feeling
How I Stay Motivated:
The urge to perfect what i am.
BB Accomplishments:
Forum Signature:
Aug 29, 2008
Aug 30, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Goal (Long):
Compete in natural powerlifting show in 2010
Bench 405 by the end of 2010
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Leni101Natural does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 16, 2008 6:20pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
phd PHD Pharma whey
Started: Feb 08, 2008
Reason: Good price,large servings
Started: Mar 01, 2008
Reason: Fast effective susstained results
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
133 View All Posts
Posts Per Day:
0.32
Last Activity:
Oct 23, 2009 10:16am
Recent Threads:
Monday:Chest/Biceps
Pec deck 4x10-12(warm up sets)
Hammer curls 4x10-12(warm up sets)
Bench press 4x8-10
Barbell curls straight bar 4x8-12
Incline Bench press 4x8-10
dumbell curls 4x8-10
Bench press 6x5
Cavle curls 4x8-10
Dumbell flys 4x8-10
Tuesday:Rest
Wednesday:Back/Tri s
Seated...
[ Leave Leni101Natural a Comment ]
SneezyDan [ View Profile ]
Aug 30, 2009 4:14pm
Great biceps and triceps man
AfroMax [ View Profile ]
Aug 26, 2009 3:12pm
wat's good fam? training treatin u good i hope. u makin good gains?
dmitch [ View Profile ]
Jul 23, 2009 5:49pm
You look a lot bigger then 200 pounds. Keep it going big dog.
Infiniteblaq [ View Profile ]
Feb 28, 2009 10:10am
How are you bro? Just completed week 4 of my transformation. Looking to build my shoulder and arms. Keep up the good work and inspiration.
gymcandykid [ View Profile ]
Feb 13, 2009 3:54pm
You look awesome, massive arms, v-back... keep up the good work. Where's the wheels at?
JustinSulham [ View Profile ]
Feb 2, 2009 8:43pm
Thanks for the add man, stay strong!
dieseldru [ View Profile ]
Nov 15, 2008 1:49pm
yea u got huge arms yo. what do you do for them?
DarkMuscle [ View Profile ]
Oct 23, 2008 8:11pm
Man...your arms are huge. Nice work bro
blancmange [ View Profile ]
Oct 23, 2008 7:24am
MAD arms great work!!
Swixi [ View Profile ]
Oct 20, 2008 9:48pm
great upper arm definition - solid work man!
Tonmorra [ View Profile ]
Oct 20, 2008 9:45pm
If i had HALF those arms ..i'd b impressive.
royboy01 [ View Profile ]
Oct 17, 2008 9:34am
Great biceps...thanks for the add.
Andre guest
Oct 7, 2008 2:12am
can you send me your arm workout and what do you take,...thanks man
Tyler93 [ View Profile ]
Oct 5, 2008 6:43pm
Hey bro your looking huge watcha been up to
jimif [ View Profile ]
Oct 4, 2008 6:38pm
awesome work man!
Tonmorra [ View Profile ]
Oct 3, 2008 6:56pm
Looks like you got right up there on the popularity scale. cool!
BIG KONCRETE [ View Profile ]
Oct 1, 2008 2:36pm
THANKS BRO! BIGG GUNS YOU BUILT
skjlaw [ View Profile ]
Sep 29, 2008 4:47pm
Your pictures look awesome, keep up your hard work.
DaDarkness_01 [ View Profile ]
Sep 29, 2008 4:13pm
keep up the hard work bro
miked512 [ View Profile ]
Sep 21, 2008 7:46pm
He he, well, those behind the neck shoulder presses look to be working for you. I know DiamondDelts seems like those and credits them with his shoulder development. Keep up the good work.
What all you trying to gain?