Bodybuilding.com Information Motivation Supplementation
in:
Lemonweir
12%
bf
147 Lbs.
wt
5'3"
ht
BodySpace Member
Lemonweir

Lemonweir's Progress

Chest

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 2.0" (5.1cm)
36.0" (91.4cm)
Percent Change: 5.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
36.0" (91.4cm)
Oct 24, 2014
36.0" (91.4cm)
Jan 1, 2014
35.0" (88.9cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Chest Change % Change
Dec 30, 2012 36.0" (91.4cm) 2.0" (5.1cm) 5.9 %
Mar 15, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 34.0" (86.4cm)
Arms
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
11.5" (29.2cm)
Oct 24, 2014
11.5" (29.2cm)
Jan 1, 2014
13.0" (33.0cm)
Goal Expired
1.5" (3.8cm)
Historical Values
Date Arms Change % Change
Dec 30, 2012 11.5" (29.2cm)
Hips

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Current Progress
Start
Current
34.0" (86.4cm)
Change: 3.0" (7.6cm)
37.0" (94.0cm)
Percent Change: 8.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
34.0" (86.4cm)
Oct 24, 2014
37.0" (94.0cm)
Nov 1, 2013
33.0" (83.8cm)
Goal Expired
4.0" (10.2cm)
Historical Values
Date Hips Change % Change
Dec 30, 2012 37.0" (94.0cm) 3.0" (7.6cm) 8.8 %
Nov 1, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Mar 15, 2012 34.0" (86.4cm) 0.0" (0.0cm) 0.0 %
Sep 6, 2011 34.0" (86.4cm)
Waist

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Thighs
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
21.0" (53.3cm)
Oct 24, 2014
21.0" (53.3cm)
Jan 1, 2014
19.0" (48.3cm)
Goal Expired
2.0" (5.1cm)
Historical Values
Date Thighs Change % Change
Dec 30, 2012 21.0" (53.3cm)
Calves
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
15.0" (38.1cm)
Oct 24, 2014
15.0" (38.1cm)
Jan 1, 2014
14.0" (35.6cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Calves Change % Change
Dec 30, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Shoulders
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
44.0" (111.8cm)
Oct 24, 2014
44.0" (111.8cm)
Jan 1, 2014
45.0" (114.3cm)
Goal Expired
1.0" (2.5cm)
Historical Values
Date Shoulders Change % Change
Dec 30, 2012 44.0" (111.8cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench

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Current Progress
Start
Current
34.0Lbs. (15.5kg)
Change: 79.0Lbs. (35.9kg)
113.0Lbs. (51.4kg)
Percent Change: 232.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
122.0Lbs. (55.5kg)
Oct 24, 2014
113.0Lbs. (51.4kg)
Nov 1, 2013
196.0Lbs. (89.1kg)
Goal Expired
83.0Lbs. (37.7kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Dec 30, 2012 113.0Lbs. (51.4kg) -9.0Lbs. (-4.1kg) -7.4 %
Nov 1, 2012 122.0Lbs. (55.5kg) 88.0Lbs. (40.0kg) 258.8 %
Sep 6, 2011 34.0Lbs. (15.5kg)
Lifting Stats: Squat

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Current Progress
Start
Current
101.0Lbs. (45.9kg)
Change: 129.0Lbs. (58.6kg)
230.0Lbs. (104.5kg)
Percent Change: 127.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
181.0Lbs. (82.3kg)
Oct 24, 2014
230.0Lbs. (104.5kg)
Nov 1, 2013
247.0Lbs. (112.3kg)
Goal Expired
17.0Lbs. (7.7kg)
Historical Values
Date Lifting Stats: Squat Change % Change
Dec 30, 2012 230.0Lbs. (104.5kg) 49.0Lbs. (22.3kg) 27.1 %
Nov 1, 2012 181.0Lbs. (82.3kg) -53.0Lbs. (-24.1kg) -22.6 %
Mar 15, 2012 234.0Lbs. (106.4kg) 133.0Lbs. (60.5kg) 131.7 %
Dec 12, 2011 101.0Lbs. (45.9kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
94.0Lbs. (42.7kg)
Change: 145.0Lbs. (65.9kg)
239.0Lbs. (108.6kg)
Percent Change: 154.3 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 1, 2012
209.0Lbs. (95.0kg)
Oct 24, 2014
239.0Lbs. (108.6kg)
Nov 1, 2013
408.0Lbs. (185.5kg)
Goal Expired
169.0Lbs. (76.8kg)
Historical Values
Date Lifting Stats: Deadlift Change % Change
Dec 30, 2012 239.0Lbs. (108.6kg) 30.0Lbs. (13.6kg) 14.4 %
Nov 1, 2012 209.0Lbs. (95.0kg) 62.0Lbs. (28.2kg) 42.2 %
Mar 15, 2012 147.0Lbs. (66.8kg) 53.0Lbs. (24.1kg) 56.4 %
Dec 12, 2011 94.0Lbs. (42.7kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Nov 1, 2012 69.0Lbs. (31.4kg) 37.0Lbs. (16.8kg) 115.6 %
Mar 15, 2012 32.0Lbs. (14.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Dec 30, 2012
157.0Lbs. (71.4kg)
Oct 24, 2014
157.0Lbs. (71.4kg)
Jan 1, 2014
219.0Lbs. (99.5kg)
Goal Expired
62.0Lbs. (28.2kg)
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Dec 30, 2012 157.0Lbs. (71.4kg) 30.0Lbs. (13.6kg) 23.6 %
Nov 1, 2012 127.0Lbs. (57.7kg) 80.0Lbs. (36.4kg) 170.2 %
Mar 15, 2012 47.0Lbs. (21.4kg) 26.0Lbs. (11.8kg) 123.8 %
Sep 6, 2011 21.0Lbs. (9.5kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
87.0Lbs. (39.5kg)
Change: 0.0Lbs. (0.0kg)
87.0Lbs. (39.5kg)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Dec 30, 2012 87.0Lbs. (39.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 87.0Lbs. (39.5kg)

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