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Membership Info

Member Since: Apr 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 18
Last 7 Days: 158
Overall: 48,362

Forum Posts: 170
BodyBlog Entries: 0
Comments to Others: 406

Forum Rep (?) : Lemon-n-Lime 10

Activity

Last Visit: Dec 19, 2009 6:20pm
Last Forum Post: Never
Last Photo Upload: Sep 6, 2009 2:01am
Last Profile Update: Dec 19, 2009 6:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 397

Mutual Friends (?) : 1151

Stalking (?) : 11

Inspiring (?) : 4

Lemon-n-Lime

Overall Goal: Lemon-n-Lime has not set an Overall Goal

Fit Status: :)

Motivation Level: 9/10

Sep 5, 2009 5:43 pm History

Oct 25, 2009 3:37 pm History

Personal Info And Background:

Real Name:
Sex:	Female
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Apr, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Dec 19, 2009 6:05pm

What Lemon-n-Lime Is Up To:

Sep 5, 2009

Lemon-n-Lime uploaded 2 new Photo Gallery Pictures

- 5:57 pm - Comment

Lemon-n-Lime updated Fit Status ":)"

- 5:43 pm - Comment

Aug 26, 2009

Lemon-n-Lime uploaded a new Progress Picture

- 4:30 pm - Comment

See Last 23 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 9, 2008	Aug 1, 2009

	Haven't lifted weights in 6 months but still keeping some muscle.... sort of.
View All 6 Progress Pictures »
Last Updated: Aug 26, 2009 4:31pm

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	22" (55.88 cm)
Weight:	99 lb (45.0 kg)	Thighs:	19" (48.26 cm)
Bodyfat:	11.0 %	Calves:	12.5" (31.75 cm)
Chest:	32" (81.28 cm)	Forearms:
Arms:	10" (25.40 cm)	Shoulders:
Hips:	32.5" (82.55 cm)	Neck:
Last Updated: Aug 11, 2009 3:16pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:	126 lb (57.3 kg)	Barbell Rows:	95 lb (43.2 kg)
Deadlift:	143 lb (65.0 kg)	Overhead Press:
Last Updated: Jun 26, 2008 11:59pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 25, 2009 3:27pm

Members That Inspire Lemon-n-Lime:
Lemon-n-Lime does not have inspirational members yet.

BodyAnswers

Lemon-n-Lime has answered 22 of 67 total questions.
View all 22 of Lemon-n-Lime's BodyAnswers »

Where do you mainly workout?

Home

Why? What are the pros and cons of working out there?

Gym or studio. I only dance and trick these days, I haven't lifted weights for some time now. As long as I have a floor, mirror and my ipod - I'm sorted!

- Updated Aug 18, 2009 1:51pm

What should look for in a gym? What should you avoid?

If I'm tricking or breakdancing - mats!!!

- Updated Aug 18, 2009 1:51pm

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Ruptured discs with cauda equina syndrome. I was overseas when it happened so I didn't get it checked for a month. I started working out (carefully) 1 week later - not so smart. I ended up having abou...more

- Updated Aug 18, 2009 1:57pm

View all 22 of Lemon-n-Lime's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 25, 2009 3:27pm

Videos of Lemon-n-Lime
This Member has not entered any Videos yet.
Last Updated: Oct 2, 2009 2:36am

Favorite Bodybuilding And Fitness Videos
	the beauty of tricking Played: 82 Why I like this video: What's not to love???
	B-boy Junior Played: 116 Why I like this video: Just watch it!!!
	Human Steps Lalala - Amelia Played: 126 Why I like this video: Everything about this clip is beautiful!
THE BUCKEST OF THEM ALL 3 Played: 81
Master Class: Lyle Beniga NIKE BOOTS Played: 71
URBAN LEGENDS: Lyle Beniga Played: 55
Jabbawockeez-Missing You (Gary Kendell Tribute) Played: 52
View All Videos »
Last Updated: Oct 2, 2009 2:36am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate Started: Apr 01, 2008 Reason:
Last Updated: Apr 18, 2008 5:44am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	170 View All Posts
Posts Per Day:	0.27
Last Activity:	Dec 19, 2009 6:03pm
Recent Threads:

Workout Program:

This is my program: Start date: 14th April 2008

8 Day Split:

DAY 1 - CHEST
Warm up - pec dec
pec dec - 3 sets
cable press - 3 sets (can't bench- dodgy elbows)
bench fly - 3 sets
dumbell pullovers - 3 sets

DAY 2 - LEGS
Warm up - squats
squats - 3 sets
leg press - 3...

Last Updated: Apr 18, 2008 5:42am

Favorites
Bodyparts:	Lower Back [ exercises ] Abdominals [ exercises ] Hamstrings [ exercises ] View All 4 Bodyparts »
Healthy Foods:	Salad, Nuts, Salmon, Turkey Breast
Cheat Foods:	Chips Pizza
Workout Music:	Hip Hop
Last Updated: Apr 18, 2008 5:42am

Friends (1162)

minispawn_2003	killacon	DCov35
botellorr	dansar	jmelchor
UriBoyka	GymRat508	iggy86

Show All Friends (1162) »

Last Updated: Aug 16, 2009 3:57pm

Visitor Comments (1208)
[ Leave Lemon-n-Lime a Comment ]
	abudabi48 [ View Profile ] Aug 19, 2009 10:37am You are looking good on the beach.
	Bangem [ View Profile ] Aug 19, 2009 7:28am your welcome!!! are you feeling or are things looking better for you?
	KDEAZY777 [ View Profile ] Aug 19, 2009 1:00am Good deal glad to hear your still on your grind! I'm slowly getting back into training so yes I will be gaining some solid lean muscle now. How's the weather there in Australia? Must be nice considering your out on the beach ey. Take care and Jah bless -Kdeazy
	EL FUERTE_old [ View Profile ] Aug 18, 2009 10:32pm You welcome.
	Schuh [ View Profile ] Aug 18, 2009 5:52pm Hows the results coming along? I hope everything is going great. :D
	Kayrock916 [ View Profile ] Aug 18, 2009 4:50pm HAHA, yes it counts.. I think ;-)
	Steve guest Aug 18, 2009 3:08pm wow you look like Taylor Swift.
	KDEAZY777 [ View Profile ] Aug 18, 2009 1:14pm Whats up gangsta you still at it?? Hope you are doing well. Take care and Jah bless -Kdeazy
	Moe78 [ View Profile ] Aug 18, 2009 8:42am just passing by to say HELLO
	EL FUERTE_old [ View Profile ] Aug 17, 2009 4:20pm Looking very pretty Lemon!!!
	rugby_mike [ View Profile ] Aug 17, 2009 12:15am ouch. hope you feel better and your foot heals up soon.
	savathboy [ View Profile ] Aug 16, 2009 5:15pm i love your new pics
	Bangem [ View Profile ] Aug 14, 2009 9:57pm Keep your head up darling!!
	Kayrock916 [ View Profile ] Aug 12, 2009 1:22pm Do you B-Girl..??
	GermanyMarine [ View Profile ] Aug 12, 2009 6:20am What is up with that status are you ok?
	LadyFirefighter [ View Profile ] Aug 12, 2009 4:45am lol...ohh im sorry. I hope your stress level decrease. Keep your head up!
	LadyFirefighter [ View Profile ] Aug 11, 2009 10:34pm see you lost some weight and BF....you great anyways but good job!
	davidbarnes123 [ View Profile ] Aug 11, 2009 3:22pm hi how are you nice pics
	The_10_2s [ View Profile ] Aug 9, 2009 10:20pm Sorry to hear your not feeling it right now. I hope it turns around for you soon. You'll get through and be dancin soon enough! :-)
	justaddprotein [ View Profile ] Aug 9, 2009 2:42pm hey long time no speak, how have u been?
View All 1208 Comments »

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