Lemming 
"I want to weigh 130 pounds, with about 2 less pounds of fat. So I need to gain 8 pounds of muscle."
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Jan 8, 2007
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Aug 30, 2007
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Not the starting point. I was chubby first, then got down to 115 pounds, and very skinny. Started weightlifting in Oct 06, and this was taken in Jan 07, at about 119 pounds.
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Sad on progress, though I have been religious in my training and dieting. Probably inadequate recovery time. But my upper back (which cannot be seen and I don't have a before picture of) has done a lot better.
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Jan 8, 2007
Not the starting point. I was chubby first, then got down to 115 pounds, and very skinny. Started weightlifting in Oct 06, and this was taken in Jan 07, at about 119 pounds.
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Apr 27, 2007
I've definitely put on more muscle, but I've also put on more fat. Need to slim down some. My legs are doing better, but still really a weak spot.
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Aug 30, 2007
Sad on progress, though I have been religious in my training and dieting. Probably inadequate recovery time. But my upper back (which cannot be seen and I don't have a before picture of) has done a lot better.
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