bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

Lemming
"I want to weigh 130 pounds, with about 2 less pounds of fat. So I need to gain 8 pounds of muscle."

View Lemming's:
Profile
BodyBlog (19)
Photos (1)
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact Lemming:
Send Private Message
Report Lemming Report Lemming
Leave Comment for Lemming Leave Comment


Progress Pictures


Oldest Newest
Jan 8, 2007 Aug 30, 2007
Jan 07 8-30-07

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: -2.0 lb (-0.9 kg)
Current: 128.0 lb (58.2 kg) Percent Change: -1.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jan 10, 2008 128.0 lb (58.2 kg) 2.0 lb (0.9 kg) 1.6 %
Nov 10, 2007 126.0 lb (57.3 kg) 2.0 lb (0.9 kg) 1.6 %
Aug 31, 2007 124.0 lb (56.4 kg) 2.2 lb (1.0 kg) 1.8 %
May 11, 2007 121.8 lb (55.4 kg) -2.2 lb (-1.0 kg) -1.8 %
Apr 8, 2007 124.0 lb (56.4 kg) 5.0 lb (2.3 kg) 4.2 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 29.0 % Change: -8.0 %
Current: 21.0 % Percent Change: -27.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 15, 2007 21.0 % -8.0 % -27.6 %
Feb 23, 2006 29.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2007 30.0" (76.2 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 29, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: -2.5" (-6.4 cm)
Current: 36.5" (92.7 cm) Percent Change: -6.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 11, 2007 36.5" (92.7 cm) -0.5" (-1.3 cm) -1.4 %
Apr 15, 2007 37.0" (94.0 cm) -2.0" (-5.1 cm) -5.1 %
Feb 23, 2006 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: -2.5" (-6.4 cm)
Current: 25.5" (64.8 cm) Percent Change: -8.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 11, 2007 25.5" (64.8 cm) -0.5" (-1.3 cm) -1.9 %
Apr 15, 2007 26.0" (66.0 cm) -2.0" (-5.1 cm) -7.1 %
Feb 23, 2006 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2007 19.0" (48.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 29, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 15, 2007 40.0" (101.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 15, 2007 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 8, 2007 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 9.0 lb (4.1 kg)
Current: 105.0 lb (47.7 kg) Percent Change: 9.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jan 10, 2008 105.0 lb (47.7 kg) 11.0 lb (5.0 kg) 11.7 %
Nov 10, 2007 94.0 lb (42.7 kg) 6.0 lb (2.7 kg) 6.8 %
Aug 31, 2007 88.0 lb (40.0 kg) -13.0 lb (-5.9 kg) -12.9 %
May 4, 2007 101.0 lb (45.9 kg) 14.0 lb (6.4 kg) 16.1 %
Apr 20, 2007 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 18.0 lb (8.2 kg)
Current: 112.0 lb (50.9 kg) Percent Change: 19.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 10, 2008 112.0 lb (50.9 kg) 13.0 lb (5.9 kg) 13.1 %
Aug 31, 2007 99.0 lb (45.0 kg) -5.0 lb (-2.3 kg) -4.8 %
May 4, 2007 104.0 lb (47.3 kg) 10.0 lb (4.5 kg) 10.6 %
Apr 20, 2007 94.0 lb (42.7 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2007 94.0 lb (42.7 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 63.0 lb (28.6 kg)
Current: 119.0 lb (54.1 kg) Percent Change: 112.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 10, 2008 119.0 lb (54.1 kg) -8.0 lb (-3.6 kg) -6.3 %
Nov 10, 2007 127.0 lb (57.7 kg) 4.0 lb (1.8 kg) 3.3 %
Aug 31, 2007 123.0 lb (55.9 kg) 22.0 lb (10.0 kg) 21.8 %
Dec 23, 2006 101.0 lb (45.9 kg) 45.0 lb (20.5 kg) 80.4 %
Oct 11, 2006 56.0 lb (25.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 51.0 lb (23.2 kg) Change: -1.0 lb (-0.5 kg)
Current: 50.0 lb (22.7 kg) Percent Change: -2.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 10, 2007 50.0 lb (22.7 kg) 1.0 lb (0.5 kg) 2.0 %
Apr 20, 2007 49.0 lb (22.3 kg) -2.0 lb (-0.9 kg) -3.9 %
Apr 8, 2007 51.0 lb (23.2 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 55.0 lb (25.0 kg) Change: 49.0 lb (22.3 kg)
Current: 104.0 lb (47.3 kg) Percent Change: 89.1 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 10, 2008 104.0 lb (47.3 kg) 39.0 lb (17.7 kg) 60.0 %
Nov 10, 2007 65.0 lb (29.5 kg) 10.0 lb (4.5 kg) 18.2 %
Oct 9, 2007 55.0 lb (25.0 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 28.0 lb (12.7 kg) Change: 33.0 lb (15.0 kg)
Current: 61.0 lb (27.7 kg) Percent Change: 117.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 10, 2007 61.0 lb (27.7 kg) -4.0 lb (-1.8 kg) -6.2 %
Oct 9, 2007 65.0 lb (29.5 kg) 14.0 lb (6.4 kg) 27.5 %
Apr 20, 2007 51.0 lb (23.2 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 8, 2007 51.0 lb (23.2 kg) 23.0 lb (10.5 kg) 82.1 %
Dec 23, 2006 28.0 lb (12.7 kg)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Muscle Primer