LemellShapingUp 
"My goal is to start back working out after getting off track for 6 months."
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Mar 4, 2008
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Jun 16, 2008
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231 pounds of fast foods and feeling very unhealthy
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About 212 pounds and still packing on muscle.
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Mar 4, 2008
231 pounds of fast foods and feeling very unhealthy
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Apr 27, 2008
One month later.... 220 and feeling great! Lean meats and vegetables got me feeling unbelievable. There's still plenty work left though, stay tuned!!!!!
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May 3, 2008
This is me at 215lbs. Starting to see big results in my muscle tone all over.
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Jun 16, 2008
About 212 pounds and still packing on muscle.
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