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Lem0nGrapefruit male
my goal: Improve For A Sport

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height: 5'10"
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weight: 164.1 Lbs.
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body fat:  
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gym:  

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Member Since: Jul 2, 2011

Last Visit: Jan 16, 1970

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Motivation Level:
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Background

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Lem0nGrapefruit's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2011-07-02
164.12
TIME UNTIL GOAL: No Goal
Start: 164.1 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 164.1 Lbs. Jul 02, 2011
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Total Weight
164Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
164Lbs.
BODY FAT
LEAN BODY MASS
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Latest Bodystats
No recent weight updates
Goal Weight
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BODY FAT
LEAN BODY MASS
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Lem0nGrapefruit's Program

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  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What Lem0nGrapefruit is up to

About Lem0nGrapefruit

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jul 2, 2011 191.4Lbs.
Squats Latest Update: Jul 2, 2011 118.8Lbs.
Deadlift Latest Update: Jul 2, 2011 250.8Lbs.
Bicep Curl Latest Update: Jul 2, 2011 74.8Lbs.
Barbell Rows Latest Update: Jul 2, 2011 81.4Lbs.
Overhead Press Latest Update: Jul 2, 2011 85.8Lbs.
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