Bodybuilding.com - Leino's BodySpace: Progress

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Leino

"Its been a long time since I put any pics up, some friends and I will be doing the body for life team challenge in january, then i plan on competing in the Mr. Minnesota natural in may 2009, and possibly the NPC midwest in march just for a practice s"

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Leino's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	186.0 lb (84.5 kg)	Change:	14.0 lb (6.4 kg)
	Current:	200.0 lb (90.9 kg)	Percent Change:	7.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
186.0 lb (84.5 kg)	200.0 lb (90.9 kg)	200.0 lb (90.9 kg)	Goal Achieved!

Historical Values

Date	Body Stats: Weight	Change	% Change
Dec 12, 2008	200.0 lb (90.9 kg)	-8.0 lb (-3.6 kg)	-3.8 %
Jun 29, 2008	208.0 lb (94.5 kg)	8.5 lb (3.9 kg)	4.3 %
May 6, 2008	199.5 lb (90.7 kg)	2.5 lb (1.1 kg)	1.3 %
Apr 9, 2008	197.0 lb (89.5 kg)	3.0 lb (1.4 kg)	1.5 %
Feb 29, 2008	194.0 lb (88.2 kg)	2.0 lb (0.9 kg)	1.0 %

Show Full History (9 Entries)

Body Stats: Bodyfat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Bodyfat	Change	% Change
	Dec 12, 2008	15.0 %

Body Stats: Chest

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
40.5" (102.9 cm)	40.5" (102.9 cm)	42.0" (106.7 cm)	1.5" (3.8 cm)

Historical Values

	Date	Body Stats: Chest	Change	% Change
	Jan 10, 2008	40.5" (102.9 cm)

Body Stats: Arms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
15.0" (38.1 cm)	15.0" (38.1 cm)	16.0" (40.6 cm)	1.0" (2.5 cm)

Historical Values

	Date	Body Stats: Arms	Change	% Change
	Jan 10, 2008	15.0" (38.1 cm)

Body Stats: Hips

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Hips	Change	% Change
	Jan 10, 2008	41.0" (104.1 cm)

Body Stats: Waist

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Waist	Change	% Change
	Jan 10, 2008	34.0" (86.4 cm)

Body Stats: Thighs

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
25.5" (64.8 cm)	25.5" (64.8 cm)	27.0" (68.6 cm)	1.5" (3.8 cm)

Historical Values

	Date	Body Stats: Thighs	Change	% Change
	Jan 10, 2008	25.5" (64.8 cm)

Body Stats: Calves

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
16.0" (40.6 cm)	16.0" (40.6 cm)	17.0" (43.2 cm)	1.0" (2.5 cm)

Historical Values

	Date	Body Stats: Calves	Change	% Change
	Jan 10, 2008	16.0" (40.6 cm)

Body Stats: Forearms

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
11.5" (29.2 cm)	11.0" (27.9 cm)	12.5" (31.8 cm)	1.5" (3.8 cm)

Historical Values

	Date	Body Stats: Forearms	Change	% Change
	Jan 10, 2008	11.0" (27.9 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
48.5" (123.2 cm)	48.5" (123.2 cm)	49.5" (125.7 cm)	1.0" (2.5 cm)

Historical Values

	Date	Body Stats: Shoulders	Change	% Change
	Jan 10, 2008	48.5" (123.2 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jan 10, 2008	5'8.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	291.0 lb (132.3 kg)	Change:	25.0 lb (11.4 kg)
	Current:	316.0 lb (143.6 kg)	Percent Change:	8.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
291.0 lb (132.3 kg)	316.0 lb (143.6 kg)	326.0 lb (148.2 kg)	10.0 lb (4.5 kg)

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jun 16, 2008	316.0 lb (143.6 kg)	7.0 lb (3.2 kg)	2.3 %
Jun 14, 2008	309.0 lb (140.5 kg)	6.0 lb (2.7 kg)	2.0 %
Jun 11, 2008	303.0 lb (137.7 kg)	5.0 lb (2.3 kg)	1.7 %
Jun 6, 2008	298.0 lb (135.5 kg)	7.0 lb (3.2 kg)	2.4 %
Feb 24, 2008	291.0 lb (132.3 kg)	0.0 lb (0.0 kg)	0.0 %

Show Full History (7 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	354.0 lb (160.9 kg)	Change:	13.0 lb (5.9 kg)
	Current:	367.0 lb (166.8 kg)	Percent Change:	3.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jan 10, 2008	Nov 24, 2009	Jun 1, 2008	Goal Has Expired
354.0 lb (160.9 kg)	367.0 lb (166.8 kg)	392.0 lb (178.2 kg)	25.0 lb (11.4 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Jun 16, 2008	367.0 lb (166.8 kg)	6.0 lb (2.7 kg)	1.7 %
Jun 14, 2008	361.0 lb (164.1 kg)	7.0 lb (3.2 kg)	2.0 %
Jun 11, 2008	354.0 lb (160.9 kg)	-7.0 lb (-3.2 kg)	-1.9 %
Feb 24, 2008	361.0 lb (164.1 kg)	24.0 lb (10.9 kg)	7.1 %
Feb 3, 2008	337.0 lb (153.2 kg)	-11.0 lb (-5.0 kg)	-3.2 %

Show Full History (7 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	416.0 lb (189.1 kg)	Change:	67.0 lb (30.5 kg)
	Current:	483.0 lb (219.5 kg)	Percent Change:	16.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Jun 14, 2008	483.0 lb (219.5 kg)	7.0 lb (3.2 kg)	1.5 %
Jun 11, 2008	476.0 lb (216.4 kg)	2.0 lb (0.9 kg)	0.4 %
Apr 11, 2008	474.0 lb (215.5 kg)	39.0 lb (17.7 kg)	9.0 %
Feb 29, 2008	435.0 lb (197.7 kg)	6.0 lb (2.7 kg)	1.4 %
Feb 24, 2008	429.0 lb (195.0 kg)	13.0 lb (5.9 kg)	3.1 %

Show Full History (7 Entries)

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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