Jul 18, 2009 9:09am

It's going well, thanks.

Jul 6, 2009 8:10am

Thanks bro!

Jul 6, 2009 8:09am

It's going well. I upped my cardio to come in more lean.

Jul 6, 2009 8:08am

Thanks bro.

Jul 6, 2009 8:06am

Going good. Upping cardio to come in more lean in September.

Jul 6, 2009 8:05am

Thanks bro. It was a great experience. Judges said I had good mass/size but needed more leaness. I'm upping the cardio for September.

Jun 27, 2009 7:41am

Thanks

Jun 23, 2009 11:35am

Thanks bro. It really was a great show. Lots of great physiques there.

Jun 22, 2009 7:56am

Since I'm already dieted down, I'm going to keep the cardio up all summer, keep it tight, then shred it starting in the middle of July.

Jun 22, 2009 7:53am

Congrats on your finish. How'd you feel about the experience? I took 4th in the short-novice...was a bit disappointed, but it was a great experience. Judges told me I was not lean enough. I will be in Sept. You look big bro! Check out my routine video.

Jun 22, 2009 7:50am

Thanks bro, but it's never too late! Just dig in and go!

Jun 22, 2009 7:48am

I got the critique from the judges. Good mass/size, good smile...need to get leaner/tighter, more oil. Going to bring a leaner package to the stage in Sept. Thanks man.

Jun 22, 2009 7:44am

Thanks bro.

Jun 22, 2009 7:19am

It was a great experience. I didn't place as well as I had hoped. Judges said I've got the mass, I just have to come in more lean next time.

Jun 22, 2009 7:18am

Thanks bro.

Jun 22, 2009 7:17am

Best job in the world!

Jun 4, 2009 7:22am

You too, bro. Thanks.

Jun 3, 2009 7:01am

Making that final push. Feeling good! Can't wait till Saturday!

May 29, 2009 7:06am

Thanks bro. It'll be 8 years in August. Started when I was a freshman in college.

May 27, 2009 7:34am

Thanks...on the home stretch!