BodySpace - Fit Status History

(76 Fit Status Entries)

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Fit Status History

Jun 15, 2009 11:26 am

Back to the grind after my first contest. I was a bit disappointed with my 4th place finish. Coming in more shredded in September!!

Jun 5, 2009 6:49 am

First show tomorrow. Headed to Tulsa today. Glycogen loading...6 meals, 50 g. carbs each. Gonna Bring it!!

Jun 2, 2009 6:45 am

Peak Week...continuing glycogen depletion...high volume, low weight upper-body pump this morning.

Jun 1, 2009 7:51 am

Peak Week!! Glycogen depletion is on...high volume, low weight leg pump this morning.

May 29, 2009 7:02 am

Shoulders and arms today

May 28, 2009 7:32 am

Back today

May 27, 2009 7:30 am

HIIT today

May 25, 2009 7:00 pm

Chest tomorrow

May 23, 2009 7:51 am

Legs this morning

May 22, 2009 7:06 am

Shoulders and Arms this afternoon

May 22, 2009 7:02 am

Shoulders

May 22, 2009 7:01 am

Shoulders

May 21, 2009 6:55 am

Back tonight

May 20, 2009 6:44 am

HIIT tonight

May 17, 2009 4:26 pm

Chest Monday

May 16, 2009 7:39 am

Legs this morning

May 15, 2009 6:37 am

Arms and Shoulders today.

May 14, 2009 6:38 am

Back today.

May 13, 2009 8:00 am

HIIT this afternoon

May 12, 2009 10:28 am

Chest yesterday...HIIT tomorrow.

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Leichner

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