Member Since: Jan 23, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 51
Overall: 9,075
Forum Posts: 50 BodyBlog Entries: 0Comments to Others: 102
Last Visit: Yesterday, 3:27pmLast Forum Post : May 29, 2009 8:04amLast Photo Upload : May 9, 2009 7:11amLast Profile Update: Jul 25, 2009 4:10pmLast Blog Post : Dec 8, 2008 1:38pm
Leichner
Overall Goal: Compete in September.
Fit Status:
Back to the grind after my first contest. I was a bit disappointed with my 4th place finish. Coming in more shredded in September!!
Real Name: Aaron Leichner
Sex: Male
Age: 26
Location: Wichita, Kansas, United States
Occupation: P.E. Teacher/Coach/Husband/Father
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2001
How I Started: My freshman roommate and I had been highschool athletes before going to KU. We started running from our dorm to the rec. center 6 days per week to lift.
Why I Love It: Bodybuilding simultaneously became my new sport and my hobby. It is a tremendous stress-reliever and outlet for me.
How I Stay Motivated: Bodybuilding is really the perfect sport for me as I have always been individully driven. As I P.E. teacher, I also feel a responsibility to model what I teach.
BB Accomplishments: None yet...starting my career this summer!
Forum Signature:
Jan 23, 2009
May 8, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Compete in September.
Goal (Long): I want to win my natural pro card before I'm 30.
Weight Goal:
Bodyfat Goal: 4%
Upcoming Contest:
Leichner does not have inspirational members yet.
Leichner has answered 16 of 67 total questions.
View all 16 of Leichner's BodyAnswers »
Do you sometimes use a protein powder?
What is your favorite protein powder?
Optimum 100% Whey Gold Standard
What is the best type of protein for you?
Why is this type of protein best?
#1 reason: It's quick acting...perfect for that anabolic window immediately following workout.
Do you sometimes use fat burning supplements?
View all 16 of Leichner's BodyAnswers »
Jun 06, 2009: NANBF Natural Tulsa Bodybuilding, Figure and Fit - Placing: 4
Aaron Posing Routine - NANBF Tulsa Naturals 2009
Played: 82 Description: Posing Routine - NANBF Tulsa Naturals 2009
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Lipton Caffeinated Green Tea
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Reason: Green Tea is used by the body to increase beneficial intestinal flora. Maintaining digestive...
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Reason: Multivitamin and mineral supplements are perhaps the most important single supplement that can...
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Reason: Meal replacements provide a perfect, compact meal in a packet that is high in protein, low in...
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User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.16
Last Activity: Yesterday, 3:25pm
Recent Threads:
Monday: Chest & Calves
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[ Leave Leichner a Comment
bickerstaffd [ View Profile ] Aug 24, 2009 2:57am
Just stop in to see how things are going bro. I see you did another contest and plan on doing another one. Best of luck bro.
sylvester09 [ View Profile ] Aug 23, 2009 7:17pm
Hey Bro, How is the training going for Sept?
JerryAB [ View Profile ] Jul 16, 2009 10:16am
What´s up Aaron? How is training going? Looking Great!
kizmvp [ View Profile ] Jul 10, 2009 8:33pm
go get em man.
dsegersmusicman [ View Profile ] Jul 6, 2009 8:20am
WELL, I'LL TAKE YOUR MASS! LOL. LEAVE IT BEHIND FOR ME WHILE YOU GET LEAN! GLAD YOU HAD A GREAT TIME. VERY PROUD OF YOU BRO!~D
irav1968 [ View Profile ] Jul 6, 2009 8:00am
Dude, you have KILLER abs in the profile shot! ....great shoulders, chest, and triceps also. Continued success.
Ira
stachedwalker [ View Profile ] Jul 6, 2009 7:59am
how's the prep coming for September?
TXBULL [ View Profile ] Jul 2, 2009 8:17pm
I think u chest mass is bigger then 42'' inches man! lol U got alot muscle at 5''7
U GOT GOOD MUSCLE SIZE AT 5''7.
kizmvp [ View Profile ] Jul 2, 2009 7:04am
What up man, hows training been?
dsegersmusicman [ View Profile ] Jul 1, 2009 4:36pm
ROUTINE LOOKED GREAT! HOW'D YA DO AARON? WHY ARE YOU NOT ON MY FRIENDS LIST? YOU CERTAINLY LOOKED AWESOME!BLessings. Dave.
Maritimer [ View Profile ] Jun 26, 2009 7:47am
Impressive: rugged, thick, confident, reliable
str8Ripped [ View Profile ] Jun 24, 2009 11:43am
good luck with your comp man!! workin hard
xStevenx [ View Profile ] Jun 23, 2009 12:05pm
thanks dude!
steroidfree [ View Profile ] Jun 23, 2009 7:22am
you must have had some major competition to only get 4th dude, best of luck in Sept
cawiau [ View Profile ] Jun 23, 2009 5:30am
Keep kicking ass and best of luck getting ready for september! Looking great in the avi!
bickerstaffd [ View Profile ] Jun 23, 2009 12:38am
Thanks for the congrats bro the same to you on your show. I did get alot of experience from this show. When I do my next I'll be alot more ready hopefully. I need to be just alittle more leaner too.
StressMonkey [ View Profile ] Jun 22, 2009 7:53am
I agree! I'm enjoying the ride so far.
wazzu [ View Profile ] Jun 22, 2009 7:21am
so you getting ready for sept?
bickerstaffd [ View Profile ] Jun 21, 2009 12:50pm
Did you not do the June show? Are you waiting until September to do a show? Good Luck bro.
StressMonkey [ View Profile ] Jun 20, 2009 5:05pm
Dang, your profile makes me wish I would have stuck with the lifting when I started in college. :(
