• REAL NAMEJAMES
  • AGE
    40
  • GENDER
    MALE
  • LOCATIONKY
  • member sinceMar 20, 2011

OVERALL GOAL///GAIN MUSCLE

"Gain Mass; Lose Fat. Overall: 174Lbs @8-10% BF."

Current Body Composition

Current Weight

164Lbs.

Current Body Fat

12.3%
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Lean Body Mass

143.8Lbs.

Body Fat

20.2Lbs.
Weight & Body Fat Goals
Goal Expired

LehmannLion's goal has expired. Encourage him to set a new one.

Weight
0% Achieved
Body Fat
28% Achieved
Progress Photos
0 progress photos taken
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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