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Legend_Ash

"I wanna have something over someone. As I see it I've always been only 2nd best in all I've done but I'm not letting that happen with my body as well."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -14.0 lb (-6.4 kg)
Current: 196.0 lb (89.1 kg) Percent Change: -6.7 %

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 21, 2009 Feb 14, 2009 Goal Has Expired  
  210.0 lb (95.5 kg) 196.0 lb (89.1 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Jun 3, 2009 196.0 lb (89.1 kg) -5.6 lb (-2.5 kg) -2.8 %
May 12, 2009 201.6 lb (91.6 kg) 3.6 lb (1.6 kg) 1.8 %
Feb 3, 2009 198.0 lb (90.0 kg) -12.0 lb (-5.5 kg) -5.7 %
Jan 15, 2009 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 3, 2009 17.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 12, 2009 39.0" (99.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2009 12.0" (30.5 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 12, 2009 40.0" (101.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 12, 2009 35.0" (88.9 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 12, 2009 22.0" (55.9 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 12, 2009 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 12, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
May 12, 2009 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
May 12, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 3, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jan 15, 2009 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 21, 2009 Feb 14, 2009 Goal Has Expired  
  225.0 lb (102.3 kg) 225.0 lb (102.3 kg) 250.0 lb (113.6 kg) 25.0 lb (11.4 kg)  

Date Lifting Stats: Bench Change % Change
Jan 15, 2009 225.0 lb (102.3 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  Jan 15, 2009 Dec 21, 2009 Feb 14, 2009 Goal Has Expired  
  250.0 lb (113.6 kg) 250.0 lb (113.6 kg) 300.0 lb (136.4 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Squat Change % Change
Jan 15, 2009 250.0 lb (113.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 112.0 lb (50.9 kg) Change: 9.0 lb (4.1 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 8.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 3, 2009 121.0 lb (55.0 kg) 9.0 lb (4.1 kg) 8.0 %
Jan 15, 2009 112.0 lb (50.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jan 15, 2009 125.0 lb (56.8 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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