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Membership Info
Member Since: Dec 31, 2007
BodyBlog Started: Feb 2, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 875
Forum Posts: 22
BodyBlog Entries: 1
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 19, 2009 12:21pm
Last Forum Post: Jan 6, 2008 7:14pm
Last Photo Upload: May 22, 2008 6:54am
Last Profile Update: May 16, 2008 2:08pm
Last Blog Post: Feb 2, 2008 11:18am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 3
Stalking (?) : 0
Inspiring (?) : 0

LegalNick

Overall Goal:  I want to keep my gains as high as possible while keeping my low body fat.

Fit Status:  LegalNick has not entered a Fit Status.  Ask LegalNick for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Nick
Sex:
Male
Age:
22
Location:
Halifax, Nova Scotia, Canada
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2005
How I Started:
I got bullied a lot in school. So I joined boxing when I was 90 pounds in grade 10. Within a year I and everyone notice that I started to progress muscle wise WAY more than all the other boxers and I never even touched weights. Then since I found out I was good at gaining muscle by eating junk food and doing cardio. I started lifting weights and eating right. Got bigger, beat the bullies and lived on.
Why I Love It:
Mainly because I get attention from it. But thats mainly why I actually keep going. I love the pump, the gym people, the gym, the health, and the overall lifestyle.
How I Stay Motivated:
I watch video's and flex in the mirror till I go flat.
BB Accomplishments:
Started at 90 pounds when I joined boxing, bulked eventually to 205, cut down to 170 as of now. 2006 nsabba Provincials 1st 2007 nsabba Provincials 2nd 2007 Maritime Atlantics 2nd 2007 WNSO FAME Maritmes 2nd 2008 nsabba Provincials 3rd 2008 Maritime Atlantics 3rd
Forum Signature:
Last Updated: May 2, 2008 5:32am

What LegalNick Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Apr 19, 2006
Good Pose This member has not uploaded an after progress picture yet.
Last Updated: Dec 31, 2007 7:55pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Dec 31, 2007 7:40pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Dec 31, 2007 7:40pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to keep my gains as high as possible while keeping my low body fat.
Goal (Long):
I want to keep on having a surplus in calories by only eating meat and veggies. This works extremely well for me, making me lose fat and slowy gain muscle. My goal is not to gain quickly, if I do gain quickly thats fine with me, but my over all quality of muscle is of the most important. I want to get bigger and leaner progressively without ever going backwards.
Weight Goal:
I want to GAIN 40 lb
Bodyfat Goal:
2%
Upcoming Contest:
NSABBA 2008
Last Updated: Jan 5, 2008 5:41pm

Members That Inspire LegalNick:
LegalNick does not have inspirational members yet.

BodyAnswers
LegalNick has answered 0 of 67 total questions.
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Contest History:
Oct 20, 2007:
WNSO FAME Maritimes - Placing: 2
May 27, 2007:
IFBB Atlantics - Placing: 2
May 20, 2007:
IFBB Nova Scotia Privincials - Placing: 2
May 06, 2006:
IFBB Nova Scotia Provincials - Placing: 1
Last Updated: Jan 5, 2008 6:59pm

Videos of LegalNick
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 6:59pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2008 6:59pm

Latest BodyBlog Entry (1 Posts Total)
Category: Diet on Feb 2, 2008 11:18am

This is my competition diet. I have been using a trial and error basis to make this diet for myself since November 2007. The meaning of my dieting is not to lose fat fast. Rather I made it to gain lean mass while cutting. Also another gutsy thing I included here is that I DID NOT...


Current Supplements:
NxLabs Nitro T3, 180 Capsules
Started: Jun 01, 2005
Reason: This is a awesome test booster. It really helps maintain my natural test while I'm...
MuscleTech Gakic Caps, 128 Caplets
Started: Jan 27, 2007
Reason: This improves the intensity of my workouts. The shear placebo effect of the advertisements that...
Product Not Found

Started: Aug 01, 2007
Reason: This is the best anti-estrogen I have ever used.
PVL Trib-oxo  read more »
Last Updated: Feb 14, 2008 5:49pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 19, 2009 12:20pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • FLEX
  • MD
Supplements:
Last Updated: Dec 31, 2007 11:06pm

Friends (3)



Last Updated: May 16, 2008 2:08pm

Visitor Comments (4)
[ Leave LegalNick a Comment ]
Michael 1956 [ View Profile ]
May 1, 2008 6:03pm
Great shape,Nick,great job.Great luck with your next compete.
UA day tjreh [ View Profile ]
Feb 2, 2008 1:27pm
Best of luck in the upcoming competition man. You look ready!
Guest Robert guest
Jan 25, 2008 6:56pm
great physique legal nick. keep working hard and stay ripped!
Front Rod_Solo [ View Profile ]
Jan 11, 2008 4:39am
Hey Nick, great pics and profile man. Very motivational indeed. Surely it may feel great to be on stage. Keep it up!
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