Gain 25 pouns of muscle in 2009

Want to rid of the BF and weight and retain my strength while getting stronger and get fit for Acen 09.

To Get ABS like **XNick EdgeX**

I really would like to be competing towards the end of 2007.

My major goal is to gain weight and muscle mass. Any suggestions to gain weight and muscle would be appreciated. I want to see a new me!

More muscle and 9% BF

I want to gain large amounts of muscle and get super defined.

I want to bulk up and gain 10kg of lean muscle to my bodyweight. and i want to compete in about a years time.

I want to gain muscle

Restrategizing right now - while preparing for a comeback at the NPC USA's I went beyond the limits, inflicting too much acute trauma so now I have to take some time off from heavy lifting.

Im A mechanic

To Get A Supplement and/or Modeling Contract!

I am 16 now. I started when i was 12 for wrestling. But I really love getting huge and stronger. want to get as big as i can , NO limits.

I want to be HUGE and MASSIVE!!!