Member Since: Jun 7, 2006
BodyBlog Started: Sep 5, 2006
BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 23
Overall: 8,136
Forum Posts: 277
BodyBlog Entries: 1
Comments to Others: 34
Last Visit: Apr 24, 2008 4:55am
Last Forum Post : Dec 31, 1969 5:00pm
Last Photo Upload : Jan 29, 2007 12:20am
Last Profile Update: Oct 5, 2006 10:02am
Last Blog Post : Sep 4, 2006 8:12pm
Leethal
Overall Goal: Improve Strength
Fit Status:
Leethal has not entered a Fit Status.
Ask Leethal for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex:
Male
Age:
20
Location:
Fremantle, Western Australia
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2005
How I Started:
Sick of being skinny as hell. Started with pushups/situps/dips. Built up strength and hit the iron
Why I Love It:
Asthetics, girls, the pump, gains, strength, health
How I Stay Motivated:
Chicks/gains/BBing.com picture comments
BB Accomplishments:
Went from skinny to mildy buff (by non BB'ers terms :P)
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Overall):
Improve Strength
Goal (Long):
Get a big man chest and back
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
9%
Upcoming Contest:
Leethal does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Sep 4, 2006 8:12pm
Aint been able to eat for about 3 days and lift for about 5/6.
Feeling pretty larthargic n worried about how much weight ive lost.
Hopefully it'll regain easily
RedBak Whey Protein Isolate
Started: Apr 05, 2006
Reason: Good quality, tastes great.
This Member has not Reviewed any Supplements
User Title:
Chicken Legs
Number Of Posts:
277 View All Posts
Posts Per Day:
0.22
Last Activity:
Apr 24, 2008 4:54am
Recent Threads:
Upper\Lower Body Split
Monday\Thursday:
Bench Press 5x5
Incline DB Press 5x5
Machine Press 8x4
Lat Pull Down 10x4
Chinups 8x4
Bentover BB row 10x4
BW dips 10x4
Tricep Pulldowns 10x4
Preacher Curls 10x4
Concentration...
Bodyparts:
Hobbies:
Healthy Foods:
Veggies, Chicken Breast, Kangaroo Steak
Cheat Foods:
Workout Music:
[ Leave Leethal a Comment ]
user345008781 [ View Profile ]
Oct 4, 2008 1:43pm
Hi,
I was wondering do you ever get shoulder clicks when you workout or when you rest? I get them every so often when i move my arm in a certain way (no pain though). Have you experienced anything similar?
youngkam [ View Profile ]
Sep 23, 2008 9:00pm
list some ways you gained weight
youngkam [ View Profile ]
Sep 12, 2008 6:47am
can you list 5 ways how you gain weight
Ape escape [ View Profile ]
May 3, 2007 6:23pm
Nice Arms for your weight. Your workout has a crazy amount of volume. I only do about 15 sets a workout!
sixpackabs [ View Profile ]
Jan 26, 2007 4:14pm
Looking good, Bro Keep the hard work
Chizzad [ View Profile ]
Oct 23, 2006 9:28am
Looking great man. Hard work is paying off. Hollaback man.
Denjy [ View Profile ]
Oct 17, 2006 2:41pm
doing well i c mate. keep it up
waltjarrad [ View Profile ]
Oct 1, 2006 5:17am
KEEP UP THE GOOD WORK MAN!
tjoe [ View Profile ]
Sep 29, 2006 8:46am
Thanks man. Tryin hard, just like everyone else. Keep at it!
Camel Baron [ View Profile ]
Sep 27, 2006 5:52am
only in a non gay way sir
Camel Baron [ View Profile ]
Sep 26, 2006 11:12pm
oink oink piggy
victormor [ View Profile ]
Sep 26, 2006 8:48am
hey thanks man, you're arms and delts are nice
Camel Baron [ View Profile ]
Sep 25, 2006 6:00am
its only gay if u flop it out
h@rdc0re [ View Profile ]
Sep 24, 2006 11:18am
Thank You
xx
Youve made a lot of pr0gress
keep it up
Hulk_Wannabe2 [ View Profile ]
Sep 21, 2006 7:31pm
Hey man great progress. u have changed heaps since u started that b4 and after pick is great, big changes u have obviously worked hard keep up the good work. r u bulking at the moment? if so how many calories per day u eat?
ozlifter [ View Profile ]
Sep 20, 2006 1:38am
hey mate! thanks heaps hey :-D
for back i found that once i started the standing barbell rows it started getting a lot wider. i also do dumbbell rows, cable rows, lat pulldowns, and pullups.
Your progress is looking good too mate! where do u train?
Cheers,
Paul
adelii [ View Profile ]
Sep 18, 2006 4:24pm
a man thanks for the comment, looks like your reaching your goals too, good luck!
ukstrongman [ View Profile ]
Sep 18, 2006 4:19pm
yep lol :D
airbourne andi [ View Profile ]
Sep 18, 2006 2:47am
ahhhh i c you mean the sommersault!! wow well thank you....
chat soon
wee andi
from ireland
bshow18 [ View Profile ]
Sep 17, 2006 4:44pm
thats a good thing right haha