Leed1291 
"get to 200 lbs by the summer & rip up for my holiday in St Lucia"
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Jan 1, 2009
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Mar 19, 2009
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more like a "4 and a bit pack"
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starting to see a little progression. right after an ab session. just need to drop a few more % BF!!
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Jan 1, 2009
more like a "4 and a bit pack"
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Mar 14, 2009
Abs are coming on now. Chest still needs work but my wrist is still playing up so no heavy weights at the min
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Mar 14, 2009
pulling a funny face.....how many chins!?
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Mar 15, 2009
And Squeeze!
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Mar 19, 2009
starting to see a little progression. right after an ab session. just need to drop a few more % BF!!
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