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LeeNguyen724’s Body/Lifting Stats




LeeNguyen724's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
165.0Lbs. (75.0kg)
Change: 11.0Lbs. (5.0kg)
176.0Lbs. (80.0kg)
Percent Change: 6.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2013
173.0Lbs. (78.6kg)
May 22, 2013
176.0Lbs. (80.0kg)
Jan 19, 2015
187.0Lbs. (85.0kg)
607 Days
11.0Lbs. (5.0kg)
This member must gain 0.02Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.13Lbs. (0.06kg) per week to achieve their goal.
This Member must gain 0.54Lbs. (0.25kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Feb 27, 2013 176.0Lbs. (80.0kg) 3.0Lbs. (1.4kg) 1.7 %
Feb 8, 2013 173.0Lbs. (78.6kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 7, 2013 173.0Lbs. (78.6kg) 3.0Lbs. (1.4kg) 1.8 %
Jan 31, 2013 170.0Lbs. (77.3kg) 2.0Lbs. (0.9kg) 1.2 %
Dec 22, 2012 168.0Lbs. (76.4kg) 1.0Lbs. (0.5kg) 0.6 %
Nov 29, 2012 167.0Lbs. (75.9kg) 2.0Lbs. (0.9kg) 1.2 %
Oct 2, 2012 165.0Lbs. (75.0kg)
Show Full History (7 Entries)
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
15.0%
Change: -6.0%
9.0%
Percent Change: -40.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 8, 2013
9.0%
May 22, 2013
9.0%
Jan 19, 2015
7.0%
607 Days
2.0%
This Member must lose 0.02% per week to achieve their goal.
This Member must lose 0.10% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Feb 27, 2013 9.0% 0.0% 0.0 %
Feb 8, 2013 9.0% 0.0% 0.0 %
Feb 7, 2013 9.0% -1.0% -10.0 %
Dec 22, 2012 10.0% -2.0% -16.7 %
Nov 29, 2012 12.0% -3.0% -20.0 %
Oct 2, 2012 15.0%
Show Full History (6 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 7, 2013 41.0" (104.1cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 7, 2013 14.5" (36.8cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Feb 7, 2013 30.0" (76.2cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 7, 2013 22.0" (55.9cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 7, 2013 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 7, 2013 5' 11" (1 m 80 cm) 0' 1" (0 m 3 cm) 1.4 %
Oct 2, 2012 5' 10" (1 m 78 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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