Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Team Aj Sims is GROWING !! For online personal training ( Training ,Nutrition , Supplements , Cardio , Pre-contest and Off-season ) please contact me via PM or Ajripped015@aol.com or www.Ajsims.com ! Ask for the Fall time specials !! Aj

looking for a good CHEAP treadmill

Get up to 170

Just wait till I get on that juice... >8-D

Ever since I can remember, I have been obsessed with trying to create perfect harmony between body , mind, and soul...my body is getting where it should...I am a great soul, but my mind...well both are a lifelong work in progress! Years in the making

Gaining strength and to get better in my sport.

Not really spending any time here... but thanks for all your nice comments and messages!

get more cut then guys on juice, lose some weight to for cross country and track, but still maintain my power for discus.

Hit 190 LBS by Summer - Fall 2009, Can I gain 10 LBS? I'm at my record high weight now. I've got to EAT EAT EAT!! Yes, I'm an Ecto!!

15lbs of dry muscle by Nov of 2010

Our show in 2010 is on on August 7th. It is a NANBF & Pro Qualifier for the IFPA. In 2011 we will be a Pro AM Show. We also have a show in June, on the 19th. Hope you all have a Merry Christmas and a safe and Happy New Years!