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Membership Info

Member Since: Jul 21, 2007
BodyBlog Started: Jul 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 5
Overall: 1,719

Forum Posts: 16
BodyBlog Entries: 3
Comments to Others: 6

Forum Rep (?) : LeeDvorak16 10

Activity

Last Visit: Jul 24, 2008 3:47pm
Last Forum Post: Never
Last Photo Upload: Aug 15, 2007 12:55am
Last Profile Update: Mar 22, 2008 1:46am
Last Blog Post: Aug 16, 2007 2:17pm

Friends Stats

Fan Club (?) : 6

Mutual Friends (?) : 41

Stalking (?) : 6

Inspiring (?) : 0

LeeDvorak16

Overall Goal: bulk up to 175

Fit Status: LeeDvorak16 has not entered a Fit Status. Ask LeeDvorak16 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Lee Dvorak
Sex:	Male
Age:	18
Location:	Bothell, Washington, United States
Occupation:	Personal trainer
Personal Website:	http://www.myspace.com/Nate_Dvorak
Primary Gym:
College:
High School:
When I Started:	Nov, 2005
How I Started:
Why I Love It:	Its My life. I love everything about it
How I Stay Motivated:	Seeing progress
BB Accomplishments:
Forum Signature:
Last Updated: Jul 23, 2007 6:05pm

What LeeDvorak16 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
Dec 23, 2006	Aug 14, 2007

bulking, about 13-15% bf	posterior and medial delts need to come up, tris are getting thinker but need more definition. need to drop bout 3 lbs of fat and 2 lbs of water weight. i am looking bigger though
View All 6 Progress Pictures »
Last Updated: Aug 15, 2007 1:13am

Body Stats:
Click The Chart For Larger Version
Height:	5'5.0" (1.65 m)	Waist:	25" (63.50 cm)
Weight:	147 lb (66.8 kg)	Thighs:
Bodyfat:	8.0 %	Calves:	14" (35.56 cm)
Chest:		Forearms:	12" (30.48 cm)
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 22, 2007 1:47pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 22, 2007 1:47pm

Goals:
Main Goal:	Compete
Goal (Overall):	bulk up to 175
Goal (Long):
Weight Goal:	I want to GAIN 100 lb
Bodyfat Goal:	3%
Upcoming Contest:
Last Updated: Mar 22, 2008 1:46am

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Contest History:
No Contests
Last Updated: Mar 22, 2008 1:46am

Videos of LeeDvorak16
This Member has not entered any Videos yet.
Last Updated: Aug 5, 2007 11:07am

Favorite Bodybuilding And Fitness Videos
	Melvin Anthony Competing Played: 46
	Markus Ruhl - Big and loving it - DVD, Trailer Played: 141
Last Updated: Aug 5, 2007 11:07am

Latest BodyBlog Entry (3 Posts Total)
1 more day Category: Training on Aug 16, 2007 2:17pm so ive managed to get my waist down to 25 inches which is 2 inches less and iv managed to maintain my arm size while losing about 20 lbs. i think that was a pretty good cutting phaze. i still got tomorrow though to finish up losing the rest of my water weight and dry up a bit. View LeeDvorak16's BodyBlog

Current Supplements:
	Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha Started: Feb 26, 2006 Reason:
	Universal Animal Pak, 44 Paks Started: Aug 01, 2007 Reason:
	Nutrex Lipo 6x, 120 Multi-Phase Capsules Started: Aug 08, 2007 Reason:
Last Updated: Aug 16, 2007 9:21pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	16 View All Posts
Posts Per Day:	0.02
Last Activity:	Jul 24, 2008 3:13pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Biceps [ exercises ] Forearms [ exercises ]
Hobbies:	Bodybuilding personal training hangin wit friends View All 4 Hobbies »
Magazines:	Flex Muscular development
Healthy Foods:	Sushi
Workout Music:	Hip hop
Supplements:	Universal Animal M-Stak, 21 Paks Product Not Found Dymatize Elite Whey Protein Isolate, 5 Lbs, Cafe Mocha View All 10 Supplements »
Last Updated: Aug 5, 2007 3:38pm

Friends (47)

planettamar	gympunk	bruno_dogg
victorvondoom66	medic1rn12	Fitnesskid44
vunguyen12	Mr. G	AussieTarts

Show All Friends (47) »

Last Updated: Feb 26, 2008 3:17pm

Visitor Comments (9)
[ Leave LeeDvorak16 a Comment ]
	KVNJames [ View Profile ] Jul 28, 2009 1:39pm Hope training is going well. Hope to see you at our show!!
	gympunk [ View Profile ] Nov 21, 2007 11:24pm Solid lean, muscular build!
	sendoh23 [ View Profile ] Oct 22, 2007 9:31am great achievements for a 16 yo. Keep it up!
	jacked in MI [ View Profile ] Aug 16, 2007 3:59pm Great work on your physique Lee. That 25" waist makes you look huge. Continued success with your training. -Jeff
	todder guest Aug 14, 2007 8:12am Bro,Id luv to have u train me! 858 692 6153,lates
	andreb [ View Profile ] Jul 27, 2007 7:38pm Very welcome. Thanks or concern but all OK for now.Will keep eye on your progress all the way to the top. Andre
	andreb [ View Profile ] Jul 25, 2007 8:37am Great job so far on your cutting phase. Have a feeling we'll be watching you in this sport for a long time having a great career. Stay motivated and healthy. Andre
	pitmommy [ View Profile ] Jul 24, 2007 6:03pm Thanks for rating my picture, Bless you on reaching your goals. :)
	KVNJames [ View Profile ] Jul 22, 2007 2:30pm Looking lean We have a show in three weeks and you would have a blast in our teen division??? What do you think. You could do that and then you could start gaining like your goals say???

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