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Fit Status /// View History
Had a set back but back on track and determined now more than ever!
May 24, 2012 0:33am
Motivation Level:
- 1
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- 3
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- 5
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Background
When I Started: Aug 2011
HOW I STARTED:
I wanted to lose some body fat and get jacked and gain more muscle mass.
WHY I LOVE IT:
Feels good.
Lee290's Progress & Goals
Progress Photos
Lbs.
2011-08-17, 2011-11-02, 2012-01-28
200.0, 192.0, 200.0
TIME UNTIL GOAL:
No Goal
Start:
200 Lbs.
Goal:
No Goal Weight
%
2011-11-02, 2012-01-28
16.9, 17.29
TIME UNTIL GOAL:
No Goal
Start:
16.9%
Goal:
No Body Fat Goal
Lbs.
2011-11-02, 2012-01-28
159.6, 165.4
Current LBM:
165.4 Lbs.
Jan 28, 2012
this member has not entered weight or body fat
this member has not entered weight or body fat goal
Lee290's Program
My Workout Program View My Full Workout Program
Lee290 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Lee290 has not added any program information.
My Supplement Program View My Full Supplement Program
Lee290 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Stay focused
About Lee290
About Me:
My Favorites:
Fitness Books
The 17 Day Diet
Workout Music
Metal
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Leave a Comment
Horse2000
Looking jacked dude thanks for the add I look forward to see your progress
Jan 28, 2012 6:48pm
RJH-II
THANKS ALOT BRUTHA I REALLY APPRECIATE THE COMMENT MY GOAL IS TO CREATE SOMETHING OUT OF MY BODY THAT IS Extraordinary AND Inexplicable WHILE INSPIRING OTHERS ALONG THE WAY MY JOB IS NOT ONLY TO CREATE YET ALSO INSPIRE THOSE THAT HAVE A GOAL I WANT TO SHOW THAT..... IT IS POSSIBLE !!.... IT CAN BE DONE !!.... EVERYTHING YOU WANT IS WITHIN YOUR POWER TO REACH SO KEEP REACHING AND SOON YOU WILL RECEIVE !!!! ALL YOU HAVE TO DO IS EMPOWER YOURSELF
RJH-II "SupeRNaturaL" ((( MTOF )))
Dec 12, 2011 3:33pm
MaybeMoreAbs
Thanks for the add back. Upper body mass is looking good... those forearms are huge. How'd you do that?
Dec 12, 2011 2:57am
miked512
Dude, I enjoyed thanksgiving, ate a lot, got lazy and sick, was out the gym a week and have been blasting it in the gym since Saturday in an attempt to put some mass on and what have you. What's been going on?
Dec 6, 2011 12:42pm
miked512
Man, you enjoy your holiday? How's training been? Are you back on it since the holiday came along? Myself, heh, I haven't touched a weight since Thursday but I did get some cardio this morning. My training might start back tomorrow but it depends on the crazy week.
Nov 29, 2011 6:33pm
dortega87
hey man, haven't been on here that much. I am a big fan of the jump rope, but if that doesn't seem to work for you mix it up a little. One of my favorite ways to get my metabolism boosted is to go jogging on an empty stomach. That way you are purely attacking fat cells.
Nov 26, 2011 10:53am
713BabyFace
hitting the weights but most important eating right because that's 85% of the battle
Nov 10, 2011 10:06am
madeinvietnam86
not much man...im taking it easy tryin to gain some weight for winter...whats up with you bro? trainin hard?
Nov 9, 2011 2:05pm
713BabyFace
sticking with it..using all negativity as motivation..how has your workout been going?
Nov 9, 2011 8:23am