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Ledford45

"Eat clean again, sometime :)"

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Ledford45's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(249 Members)
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1hpygrl [ BodySpace ]
To be the picture of myself that I have been carrying around in my dreams.........

The beginning of my transformation
30TheNew20 [ BodySpace ]
After sitting in front of a PC 12 hours a day and watching my powerlifting base die, I have decided to get back to the old me.

4Cindy [ BodySpace ]
To become lean, strong and healthy, both physically and spiritually.

5tarhero [ BodySpace ]
I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Aarika [ BodySpace ]

ahollis4858 [ BodySpace ]
I'm still building my brick house. =)

AirHarp [ BodySpace ]
To be in the best shape of me life...again

48th Birthday    -    Dec 22, 2009
Al--1961 [ BodySpace ]
"A man is not finished when he’s defeated; he’s finished when he quits." (Richard Nixon) NEVER QUIT or STOP.....Keep it going til I die of old age.

Me in the morning
amandagidgit [ BodySpace ]
I would like to lose 120 pounds, I have already lost 18 of them so I am on my way!!! I am in a 18/20 and would like to make it to a 4/6 I would just like to feel good about my self, for once I am thinking about me!

My daughter and me.
Amulon [ BodySpace ]
Have a 6 pack and defined muscles.

Time for a change
Apriltazi [ BodySpace ]
I want my old body back .... now. I'm so tired of being the fat chick!! I have gone though a lot of BS and it's time to take back April!!

GIVING IT MY ALL...
ARIEL911 [ BodySpace ]
I want to gain ten pounds of muscle and keep transforming my body...I WANT TO COMPETE ONE DAY...THAT IS MY GOAL ...:)

attmandu [ BodySpace ]
49... count down to 50 in 2010! Staying ripped all year long... will the Holiday season and the great food kick my arse... I DON'T THINK SO!!!

avonman [ BodySpace ]
focus on scale 5% of time and workout 80% and diet 80%. I know thats 165% but that is what It will take to get the body I want.

b15crimo [ BodySpace ]
win mr olympia {naturally} and be the best i can be in the sport of BODYBUILDING !!!!!!!!!!!!!

backspace831 [ BodySpace ]
I want to be around 230 lbs with 5% body fat

Bambam64 [ BodySpace ]
Working, working, working... Hurt my right forearm.. Dealing with my chiropractor to get my training back in line.. Staying positive and planning my next move.. Coaching is available for those that need Help!! If you don't ask, you'll never know the

Barbie Barbell [ BodySpace ]
Contest prep for 2010 begins Nov 28, 2010!!!!

Bas85 [ BodySpace ]
TO BE AN INSPIRATION FOR OTHERS AND MY WONDERFUL TEAM!!! ****TEAM TRANSFORMATION OVERDRIVE****. ALSO PROUD MEMBER OF THE "DO WORK CREW" ---- WE GO HARD!!!

08-12-09
bashbegginer [ BodySpace ]
reach 250 lbs. by the age of 25

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