Today, 4:22pm

Picture are great Tasha...as for the motivation, is it still down? All the best to you young lady, never give up. Gibraltar, one of the places I would like to visit one day.

Today, 3:31pm

Looked like you were having fun in that photo shoot...looking great!

Today, 1:31pm

I like that fit status...get fired up! Thanks for the comment too, I think from now on fb will only be for me to stay in contact with certain people. Keep the focus D.

Today, 1:28pm

lol It's been staying about 65 in our house, when we took our trip to Texas we turned the heaters down a bit and it was 60 when we got home, thats a little chilly. The next few days should tell the story on how well those heaters work. How about you?

Today, 1:18pm

Thank for the comments and I agree with you. Are the snowboarding injuries all healed up?

Today, 12:42pm

No backing out...its a battle you will win even if you do go to your knees, because that's the point of pushing the envelope.

Today, 12:33pm

That was pretty cool and she decided it on her own, without my bugging. It will make it a lot easier for me if she stays with it. You've got my mouth watering for steak now...thats a perfect reward.

Yesterday, 3:07pm

Thanks for the comments Paula and you are right on, the Mrs. gets all the props for her will power.

Yesterday, 2:18pm

Leg workout looks good David, blast the lats today and try to stay warm.

Yesterday, 11:50am

Baby steps is right, good to get that 1st major temptation out of the way. The boys doing well, dressing and travelling with the team, no game action yet. Last night it seemed to be close as they were beating Coppin State...but no. You're absolutely right on the blog and I feel the same way, I got to get this right and get it right NOW. Keep that focus Crab.

Yesterday, 9:43am

A very Happy New Year to you as well. Glad to see all is going good for you. If I miss a day in plan I will do something for that bodypart the next day, even if its abbreviated, just to know it won't have to wait until the next time that body part rolls around...make sense?

Jan 5, 2010 2:03pm

Ditto on the time blog. We had 4 kids under 4 and I just had to cut into my sleep when I ran short on time. Keep at it kid you're doing great.

Jan 5, 2010 1:49pm

Thanks for the index card idea Chriss, I am going to do that.

Jan 5, 2010 1:11pm

Ginger I have ZERO doubt you can do this too. I am a junk food, sugar craving, potato chip eating fool, and if I can then we both can.

Jan 5, 2010 12:25pm

Just read your blog from Sunday, looks like a good plan to me. You have reminded me to get some of the oil in my diet as well. Lets eat clean...one day at a time.

Jan 5, 2010 10:42am

Hi Grace, Catching up on your blogs over the holidays it looks like you're staying at it, and I like your plans and goals for the year. No doubt you can do it. Have a great week.

Jan 5, 2010 10:35am

Super overall goal J. Accept nothing but the best and keep pressing toward that mark.

Jan 5, 2010 9:16am

Amen Sister, thank you. May the Lord be with you today and give you strength you need to get through the testifying, and I KNOW HE WILL. It's good to know that while others fail us He NEVER will. Keep trusting in Him, you are an inspiration and a great testimony to many. Make it a wonderful day :)

Jan 4, 2010 4:43pm

Thank you so very much. I wish for you, nothing but the best this year, keep the end in mind and go for it all :) Looking forward to all your going to accomplish.

Jan 4, 2010 12:23pm

Everything went well, but as always, it's good to come home :)