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Membership Info

Member Since: Mar 18, 2006
BodyBlog Started: Aug 11, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 3
Overall: 378

Forum Posts: 110
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : Led 1000

Activity

Last Visit: Aug 30, 2008 12:04pm
Last Forum Post: Aug 28, 2008 6:20am
Last Photo Upload: Never
Last Profile Update: Jul 20, 2008 10:44am
Last Blog Post: Aug 10, 2007 6:01pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 0

Stalking (?) : 0


Led "I want to Transform My Body."

Personal Info And Background:
Real Name:	Kyle
Sex:	Male
Age:
Location:
Occupation:
Personal Website:
Gym:	GOLD'S
Gym Location:
When I Started:	Aug, 2005
How I Started:	I wanted to change my body...so I did, but I still have a ways to go.
Why I Love It:	Its easy to take out your frustration and feel good after. I dunno, I'm addicted.
How I Stay Motivated:	I look in the mirror and remember where I was 2 years ago to now. Plus hotties want to get to know me more and more. Hell yea
BB Accomplishments:	My arms, but now i am working my back more.
Forum Signature:
Last Updated: Aug 15, 2007 7:23pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'2.0" (1.88 m)	Waist:	37.25" (94.62 cm)
Weight:	200 lb (90.9 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	16.8 %	Calves:	14.5" (36.83 cm)
Chest:	42" (106.68 cm)	Forearms:	11.5" (29.21 cm)
Arms:	14.25" (36.20 cm)	Shoulders:	48" (121.92 cm)
Hips:	40" (101.60 cm)	Neck:	15" (38.10 cm)
Last Updated: Jul 20, 2008 10:44am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 20, 2008 10:44am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:	I want to LOSE 15 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2007 6:31pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 14, 2007 6:31pm

Videos of Led
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Last Updated: Oct 14, 2007 6:31pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 14, 2007 6:31pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 10, 2007 6:01pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Led's BodyBlog

Current Supplements:
	4Ever Fit Caffeine, 200mg/100 Tablets Started: Aug 15, 2007 Reason: Instead of a coffee i take this, also i was on the EC stack but i dropped the E abd i'm gonna... read more »
	BSN CellMass, 640 Grams, Grape Cooler Started: Sep 10, 2007 Reason:
	BSN NO-Xplode, 1.81 Lbs., Orange Started: Sep 13, 2007 Reason:
Controlled Labs Orange Triad, 270 Tablets read more »
Optimum 100% Egg Protein, 2 Lbs., Rich Chocolate read more »
Optimum 100% NATURAL Whey, 5 Lbs., Gold Standard Chocolate read more »
View All Current Supplements »
Last Updated: Sep 13, 2007 12:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	110 View All Posts
Posts Per Day:	0.12
Last Activity:	Aug 30, 2008 12:04pm
Recent Threads: animal pak canada posted in Supplements -last reply: 306 days ago EC make you unhappy? posted in Supplements -last reply: 350 days ago EC STACK - feel like shit !!Please read posted in Supplements -last reply: 405 days ago EC STACK - supps to avoid? posted in Supplements -last reply: 416 days ago ZMA questions, oppinions wanted!! posted in Supplements -last reply: 421 days ago View All Threads »

Workout Program:

BACK
I usually work my back at the start of my week. I Either go bouldering at a climbing wall and then I do Chin-ups using different climbing grips, to help build grip strength.

But at the gym I do

Lat PullDown (shoulder width grip) 4 x 8-12
Lat Pulldown (machine) 4 x 8-12
Seated...

Last Updated: Aug 15, 2007 8:11pm

Favorites
Bodybuilding.com Articles:	I.C.E. Program #1 - Training Program Unbound! by Big Cat
Bodyparts:	Biceps [ exercises ] Triceps [ exercises ] Glutes [ exercises ]
Hobbies:	Turntables Bouldering keeping it real haha
Magazines:	Adbusters
Healthy Foods:	Fruit...fresh fruit..... oh my.......i want some now....
Cheat Foods:	McDonalds...but its not worth the diareah Ronald
Workout Music:	Sirius Satelite Radio - Area 33 Trance, Dance, Hiphop, Chemical Brothers
Supplements:	BSN CellMass, 640 Grams, Grape Cooler BSN NO-Xplode, 1.81 Lbs., Orange Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate View All 5 Supplements »
Last Updated: Aug 15, 2007 8:19pm

Friends (0)

Last Updated: Sep 21, 2007 8:44pm

Visitor Comments (1)
[ Leave Led a Comment ]
	gogz [ View Profile ] Sep 24, 2007 6:20am lol thanks:D

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