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Membership Info

Member Since: Feb 14, 2008
BodyBlog Started: Apr 4, 2008
BodySpace Profile Visits:

Last 24 Hours: 6
Last 7 Days: 98
Overall: 1,582

Forum Posts: 448
BodyBlog Entries: 0
Comments to Others: 24

Forum Rep (?) : LeantoMean -999999

Activity

Last Visit: Today, 1:54am
Last Forum Post: Today, 1:50am
Last Photo Upload: Sep 23, 2008 9:35pm
Last Profile Update: Oct 7, 2008 2:32am
Last Blog Post: Apr 3, 2008 11:56pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 17

Stalking (?) : 2


LeantoMean "gain 10 lean pounds by christmas."

Personal Info And Background:
Real Name:	Tommy
Sex:	Male
Age:	16
Location:	Australia
Occupation:	School
Personal Website:
Gym:	Beaconsfeild Gym
Gym Location:	Beaconsfeild
When I Started:	Sep, 2007
How I Started:	My dad did it a bit when he was younger to bulk up so he thought he might give me the oppotunity to start also.
Why I Love It:	It gives you more confidence, keeps u healthy, fit and strong and also keeps me out of trouble.
How I Stay Motivated:	Looking at pics before i started working out, people i havent seen in awhile comment on how uv changed and hopefully this site will keep me motivated.
BB Accomplishments:	None atm.
Forum Signature:	-Bulking- I'm tired of being skinny, Eat massive to get massive!
Last Updated: Aug 7, 2008 12:40am

Progress Pictures
Dec 29, 2006	Sep 23, 2008

I didnt really relise how skinny i actualy was until i saw photos of me standing nxt to a friend at the beach, from their i knew i didnt want to look like that any more.	Guna try work em more often.
View All 7 Progress Pictures »
Last Updated: Sep 24, 2008 4:20am

Body Stats:
Click The Chart For Larger Version
Height:	5'10.5" (1.79 m)	Waist:	30" (76.20 cm)
Weight:	132 lb (60.0 kg)	Thighs:	19.5" (49.53 cm)
Bodyfat:		Calves:	13.5" (34.29 cm)
Chest:	36" (91.44 cm)	Forearms:	10.8" (27.43 cm)
Arms:	12" (30.48 cm)	Shoulders:	44" (111.76 cm)
Hips:	33" (83.82 cm)	Neck:	14.8" (37.59 cm)
Last Updated: Aug 10, 2008 4:33am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	130 lb (59.1 kg)	Bicep Curl:	60 lb (27.3 kg)
Squat:	175 lb (79.5 kg)	Barbell Rows:	120 lb (54.5 kg)
Deadlift:	140 lb (63.6 kg)	Overhead Press:	65 lb (29.5 kg)
Last Updated: Apr 18, 2008 10:56pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	gain 10 lean pounds by christmas.
Goal (Long):	I'v always been the "skinny kid" and have always wanted to change but could never put on any size. I want to be 155-165lbs by end of 2009 and bench 200lbs+.
Weight Goal:	I want to GAIN 60 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Aug 15, 2008 9:05pm

BodyAnswers

LeantoMean has answered 23 of 56 total questions.
View all 23 of LeantoMean's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?

No, just breathe pretty heavy on the final reps. It's anoying if people grunt really loud.

- Updated Aug 15, 2008 1:53am

Do you socialize while at the gym?

Sometimes

- Updated Aug 15, 2008 1:53am

What type of outfit do you usually wear when you workout? Why?

Singlet/t-shirt, Trackies/shorts depending on weather and just some runners.

- Updated Aug 15, 2008 1:53am

View all 23 of LeantoMean's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 15, 2008 9:05pm

Videos of LeantoMean
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2008 9:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 15, 2008 9:05pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Apr 3, 2008 11:56pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View LeantoMean's BodyBlog

Current Supplements:
	Ultimate Nutrition Iso-Mass Extreme Gainer Started: Feb 01, 2008 Reason: It has some great qualities about it but yet to find out how affective it is.
	GNC Pro Mass XXX Gainer (choc) Started: May 12, 2008 Reason: Looked at the nutrional info, looked good bought it, put on some good size, tastes great with milk.
Last Updated: Jun 24, 2008 9:53pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	448 View All Posts
Posts Per Day:	1.87
Last Activity:	Today, 1:54am
Recent Threads: Think twice about where your meat and dairy comes from. posted in Teen Bodybuilding -last reply: 1 day ago Possibly pulled a muscle in Neck? How do ino? posted in Teen Bodybuilding -last reply: 44 days ago Critique my ectomorph bulk diet =) posted in Teen Bodybuilding -last reply: 56 days ago Critique my ectomorph bulk diet =) posted in Nutrition -last reply: 65 days ago Need some help with developing a Split Routine(reps). posted in Teen Bodybuilding -last reply: 112 days ago View All Threads »

Workout Program:

NEW WORKOUT PROGRAM! 2Week Split routine
Week1: Monday- Chest, Shoulders and Bi's
7 Sets for Chest, 6 sets for shoulders & 5 sets for bi's Usualy around 8 reps.

Tuesday- Legs & Abs
4 sets squats, 4 sets legs press, 5 sets calf press, 2 sets leg extentions, 2 sets crunches,...

Last Updated: Jun 24, 2008 10:10pm

Favorites
Bodyparts:	Shoulders [ exercises ] Lats [ exercises ]
Hobbies:	Working out Playing Tennis Hanging out with friends
Healthy Foods:	Chicken Red Meat Pasta
Cheat Foods:	Chocolates Takeaway Food
Workout Music:	Heavy Metal
Supplements:	Ultimate Nutrition Iso Mass Extreme Gainer I was in GNC and got this suppliment pointed out and thought i might give it a try. Iv been on... read more »
Last Updated: Aug 28, 2008 4:31am

Friends (19)

www	codyistheman	ronin_ts
r.marsland	BrandiMac	Cowboy Gene
sarahmusclegal	MMA.All.The.Way	Dwyzer

Show All Friends (19) »

Last Updated: Oct 7, 2008 2:32am

Visitor Comments (18)
[ Leave LeantoMean a Comment ]
	Musclez99 [ View Profile ] Oct 7, 2008 7:40am Thank you that means a lot to me,just be patient and consistent and you will achieve great results too
	KRILLEN91 [ View Profile ] Oct 7, 2008 7:24am hey bro how come ur deep in the red??
	nick1337 [ View Profile ] Oct 7, 2008 3:00am lol why are you so far in the red..
	MMA.All.The.Way [ View Profile ] Sep 24, 2008 8:22pm hey buddy just saw your oldest progress pic. mate, you've come a long way, good on ya buddy good to see your're getting right back into it. we gutta train together more often haha.
	xemtekx [ View Profile ] Sep 23, 2008 12:30pm hey! thx for the comment and you will reach ur goals soon enough!
	MMA.All.The.Way [ View Profile ] Sep 22, 2008 10:52pm haha thanks mate. how you feeling after last night haha?
	Kevin guest Aug 20, 2008 4:07am How big do you plan to get and what body type are you aiming for?
	nick1337 [ View Profile ] Aug 15, 2008 3:07am no probs man, i think we've both got pretty similar body types ay, its kinda annoying lol gotta eat soo soo much. thanks alot!, i just play in a band with some of my friends from school. but yeah i reckon in one more year of solid bulking both of us can get pretty swole :)
	rustymcmuscle [ View Profile ] Jul 7, 2008 8:06pm don't worry about your weight just try to eat a lot of protein.
	rustymcmuscle [ View Profile ] Jul 7, 2008 8:02pm don't worry about your weight. just eat a lot of meat and eggs
	vDa [ View Profile ] Apr 17, 2008 8:24pm thanks man!
	PrincessSparkle [ View Profile ] Apr 5, 2008 5:13pm Keep bulking dude!
	boomheadshot [ View Profile ] Apr 5, 2008 12:35am thanks, man. I wanna get o 20% bodyfat then bulk. No idea when that's gonna be, but since monday I've been eating gooooood and I've got 210g protein or more in my body the last couple days. We should be internet encouragement buddies…
	Dustin0500 [ View Profile ] Apr 3, 2008 6:33pm thanks man.
	jbny525 [ View Profile ] Mar 10, 2008 1:05pm thanks for ur comment back in feb i just read it now lol...keep on training eating sleeping growing but more important then anything is to have fun!!
	clutch401 [ View Profile ] Mar 9, 2008 2:04pm Thanks, keep training hard
	andreb [ View Profile ] Feb 17, 2008 10:17pm Welcome and will certainly be a fun ride to watch your progress over the year. HOT GIRLS you'll have no probs...RESPECT? THAT has to be earned not only with a lot of extra muscle but on the inside. Keep us posted. Andre
	andreb [ View Profile ] Feb 17, 2008 1:19pm Progress pics showing gains on neck and shoulders, thicker chest. Stay motivated and you'll reach those goals. Keep us posted on progress. Andre

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